Supplements

Parsley
Parsley Extract: Benefits, Side Effects & Dosage

What is Parsley Extract? Parsley is a plant native to the Mediterranean area, but it’s…

Dragon Fruit
Dragon Fruit Extract: Benefits, Side Effects & Dosage

What is Dragon Fruit Extract? Dragon fruit is a bright, pink-colored fruit with a rough…

Orotic Acid
Orotic Acid: Benefits, Side Effects & Dosage

What is Orotic Acid? Orotic acid, also known as pyrimidine carboxylic acid, is a heterocyclic…

D-Aspartic Acid
D-Aspartic Acid: Benefits, Side Effects & Dosage

What is Aspartic Acid? Aspartic acid, also known as aspartate, is a nonessential amino acid…

Sucralose
3 Ways Sucralose Sweetener May Benefit Your Health

You may know sucralose sweetener by a more familiar brand name, Splenda. Those little yellow…

Plantain Leaf Extract
Plantain Leaf Extract: Benefits, Side Effects & Dosage

What is Plantain Leaf Extract? If your only idea of plantains and their broad, shady…

Chondroitin Sulfate
Chondroitin Sulfate (CS): Benefits, Dosage and Side Effects

Chondroitin sulfate (CS) is composed of a chain of sugars and is a major component…

L-Norvaline
L-Norvaline: Benefits, Side Effects & Dosage

L-Norvaline and Bodybuilding Once a minor industry and not well known to the general population,…

Eyebright
Eyebright Extract: Benefits, Side Effects & Dosage

What is Eyebright? Eyebright is a plant that grows in Europe that has been used…

Burdock Root
Burdock Root: Benefits, Side Effects & Dosage

Ginger, ginseng, dong quai and maca all have one thing in common. What is it,…