D-Glucuronolactone: Benefits, Dosage & Side Effects

By: Shannicka Triplett What is D-Glucuronolactone? D-glucuronolactone, also known as D-glucuronic acid or DGL, is naturally made in our bodies when glucose metabolizes in our liver. It is also an important component of our connective tissues. Although DGL is produced naturally (it is a part of our various tendons, ligaments and cartilage), very small amounts of DGL […]

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Fenugreek: Benefits, Dosage & Side Effects

Fenugreek

By: Jonielle Dedman What is Fenugreek? Fenugreek is a powerful herb commonly used to spice savory, traditional Indian-style dishes. This Mediterranean plant, widely grown in India, Egypt and Middle Eastern countries, contains pods that hold, small, golden fenugreek seeds characterized by a mildly sweet, nutty taste. Both the leaves and the seeds are commonly found […]

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