Triphala: Benefits, Side Effects & Dosage
What is Triphala? In India, there’s an old folk saying — “No mother? Do not worry so long as you have triphala.”
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Star Anise Extract: Benefits, Side Effects & Dosage
What is Star Anise Extract? Antioxidants rank among the most beneficial substances to human health, and star anise extract
Continue Reading >Shark Cartilage: Benefits, Side Effects & Dosage
What is Shark Cartilage? Did you know that sharks don’t have any bones? Their strength and structure actually comes
Continue Reading >Saw Palmetto: Benefits, Side Effects & Dosage
What is Saw Palmetto Extract? Saw palmetto extract comes from the palm tree plant with the latin name Serenoa repens.
Continue Reading >Mannitol: Benefits, Side Effects & Dosage
What is Mannitol? Mannitol naturally occurs as a sugar or sugar alcohol in fruits and vegetables (x). It can be used
Continue Reading >Chrysin: Benefits, Side Effects & Dosage
What is Chrysin? Don’t knock it until you try it, right? Chances are if you’re an average, everyday person, you’ve
Continue Reading >5-HTP: Benefits, Side Effects & Dosage
What is 5-HTP? The amino acid 5-HTP, or 5-Hydroxytryptophan, is an important brain chemical made from another amino acid,
Continue Reading >St. John’s Wort: Benefits, Side Effects & Dosage
What is St. John’s Wort? One in 10 Americans take antidepressants. If you’re a woman in your 40s or 50s, that
Continue Reading >Senna Leaf Extract: Benefits, Side Effects & Dosage
What is Senna Leaf Extract? Senna leaf extract comes from the senna plant. It’s an herb that belongs to a group
Continue Reading >Schisandra Extract: Benefits, Side Effects & Dosage
What is Schisandra Extract? Schisandra extract comes from the Schisandra chinensis plant. This vine grows up to 30 feet
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