Supplements

pine pollen
7 Amazing Benefits of Pine Pollen

Plants produce grains of various sizes: large, small, visible, microscopic. And though the shapes we…

Hawthorn Extract
Hawthorn Berry: Benefits, Side Effects & Dosage

What is Hawthorn Berry? The hawthorn berry, also known as “haw,” has been a popular…

Hyaluronic Acid
Hyaluronic Acid: Benefits, Side Effects & Dosage

What is Hyaluronic Acid? Hyaluronic acid (HA) was simply known as a “goo” until about…

Inositol Hexaphosphate
Inositol Hexaphosphate: Benefits, Side Effects & Dosage

What is Inositol Hexaphosphate (IP6)? Inositol hexaphosphate (also called IP6, myo-inositol hexaphosphate, phytate and phytic…

Horsetail Extract
Horsetail Extract Benefits, Side Effects and Dosage

What is Horsetail Extract? The horsetail plant, also known as Equisetum or puzzlegrass, is a…

rutin
Rutin: Benefits, Side Effects & Dosage

What Is Rutin? Rutin is a natural substance that can help prevent and treat numerous…

tudca
9 Impressive Benefits of TUDCA – the Gut Supplement

The liver plays quite the role in maintaining our optimal health. It is the go-to…

pterostilbene
7 Versatile Benefits of Pterostilbene

What is that, and how do you pronounce pterostilbene? Let’s answer the second question first.…

neem oil
7 Amazing Hair and Skin Benefits of Neem Oil

What is Neem Oil? Neem oil is a naturally-occurring pesticide found in seeds from the…

olive leaf extract
Olive Leaf Extract: Benefits, Side Effects & Dosage

What is Olive Leaf Extract? When you think of the Mediterranean, what’s the first thing…