10 Supplements for Mental Health
What is Mental Illness? Mental illnesses are not uncommon. One in five adults in the U.S. is suffering from one or more
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Fisetin Benefits & Side Effects
What is Fisetin? Need another reason to enjoy some wine? We’ve got one. Antioxidants found in wine turns out to be
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Allulose: Benefits, Side Effects & Dosage
What is Allulose? Allulose is a type of sugar that is naturally present in fruit, similar to fructose. However, it has
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Cherry Extract Benefits & Side Effects
What is Cherry Extract? As it turns out, the tart Montmorency cherry, or sour cherry, has a ton of health benefits to
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Shiso Perilla: Benefits, Side Effects & Dosage
What is Shiso Perilla? Shiso perilla is a bushy shrub in the mint family. The shrub predominantly grows on the Asian
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Diosmin: Benefits, Side Effects, Dosage
What is Diosmin? Diosmin is a type of plant chemical that is primarily found in citrus fruits. It is used to manufacture
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DMAE Bitartrate: Benefits, Side Effects & Dosage
What is DMAE Bitartrate? Deanol (DMAE) is an organic amino acid compound that the brain produces naturally. It is present
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Diatomaceous Earth: Benefits, Side Effects & Dosage
What Is Diatomaceous Earth (DE)? Diatomaceous earth (DE) comes from sand naturally extracted from the Earth. It’s mainly
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Juniper Berry Benefits & Side Effects
What is Juniper Berry? Juniper berry comes from the juniper tree (x), an evergreen shrub prevalent in many parts of the
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Okra Extract Benefits & Side Effects
What is Okra Extract? Okra is a vegetable many refer to as ladies’ fingers (x). It is rich in a wide range of nutrients,
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