Diatomaceous Earth: Benefits, Side Effects & Dosage
What Is Diatomaceous Earth (DE)? Diatomaceous earth (DE) comes from sand naturally extracted from the Earth. It’s mainly
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Juniper Berry Benefits & Side Effects
What is Juniper Berry? Juniper berry comes from the juniper tree (x), an evergreen shrub prevalent in many parts of the
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Okra Extract Benefits & Side Effects
What is Okra Extract? Okra is a vegetable many refer to as ladies’ fingers (x). It is rich in a wide range of nutrients,
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DL-Malic Acid: Benefits, Side Effects & Dosage
What is DL-Malic Acid? Fruits and wines have several different unique benefits, besides just being consumed and enjoyed,
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Vitamin D3 (Cholecalciferol): Benefits, Side Effects & Dosage
What is Vitamin D3? Despite its name, vitamin D is not technically a vitamin. Vitamins are nutrients that people can
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Vitamin B6: Benefits, Side Effects & Dosage
What is Vitamin B6? Vitamin B6, also called pyridoxine HCL (or pyridoxine hydrochloride), is part of the vitamin
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Activated Charcoal: Benefits, Side Effects & Dosage
What Is Activated Charcoal? Activated charcoal is a powder that easily binds to a number of molecules, including toxins.
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Vitamin E: Benefits, Side Effects & Dosage
What is Vitamin E? Vitamin E is a term for a group of fat-soluble compounds with various antioxidant properties. This
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Serrapeptase: Benefits, Side Effects & Dosage
What is Serrapeptase? Silkworms produce a chemical known as serrapeptase (x). This chemical has been used as a drug for
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10 Supplements for Workout Recovery
What is Workout Recovery? Most people assume that getting stronger, building muscle and losing weight all happen in the
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