Supplements

CLA
CLA: Benefits, Side Effects & Dosage

What is CLA? Conjugated Linoleic Acids  To make a long story short, you might get…

D-Glucosamine
D-Glucosamine: Benefits, Side Effects & Dosage

What is D-Glucosamine? D-glucosamine is a very popular dietary supplement. It’s been the subject of…

Tribulus Terrestris
How to Use Tribulus Terrestris Extract

Its name is intricate, but its uses are abundant, and its potential health benefits make Tribulus…

Triphala
Triphala: Benefits, Side Effects & Dosage

What is Triphala? In India, there’s an old folk saying — “No mother? Do not…

Pygeum Africanum
Pygeum Africanum Extract: Benefits, Side Effects & Dosage

What is Pygeum Africanum Extract? These days, people all around the world use supplements such…

Turkey Tail
Turkey Tail (Coriolus Versicolor): Benefits, Side Effects & Dosage

What is Coriolus Versicolor (Turkey Tail)? Coriolus versicolor, also known as turkey tail, is a…

Watercress
Watercress Extract: Benefits, Side Effects & Dosage

Everyone’s talking about superfoods these days. From kale to chia seeds to wheatgrass, foods that…

Senna Leaf
Senna Leaf Extract: Benefits, Side Effects & Dosage

What is Senna Leaf Extract? Senna leaf extract comes from the senna plant. It’s an…

Dong Ling Cao
Dong Ling Cao: Benefits, Side Effects & Dosage

What is Dong Ling Cao (Herba Rabdosiae)? Rabdosia rubescens, or Dong Ling Cao, is a…

Sarsaparilla
Sarsaparilla Root: Benefits, Side Effects & Dosage

What is Sarsaparilla Root? When you think of the word sarsaparilla, it may remind you…