DL-Malic Acid: Benefits, Side Effects & Dosage
What is DL-Malic Acid? Fruits and wines have several different unique benefits, besides just being consumed and enjoyed,
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Vitamin D3 (Cholecalciferol): Benefits, Side Effects & Dosage
What is Vitamin D3? Despite its name, vitamin D is not technically a vitamin. Vitamins are nutrients that people can
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Vitamin B6: Benefits, Side Effects & Dosage
What is Vitamin B6? Vitamin B6, also called pyridoxine HCL (or pyridoxine hydrochloride), is part of the vitamin
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Activated Charcoal: Benefits, Side Effects & Dosage
What Is Activated Charcoal? Activated charcoal is a powder that easily binds to a number of molecules, including toxins.
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Vitamin E: Benefits, Side Effects & Dosage
What is Vitamin E? Vitamin E is a term for a group of fat-soluble compounds with various antioxidant properties. This
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Serrapeptase: Benefits, Side Effects & Dosage
What is Serrapeptase? Silkworms produce a chemical known as serrapeptase (x). This chemical has been used as a drug for
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10 Supplements for Workout Recovery
What is Workout Recovery? Most people assume that getting stronger, building muscle and losing weight all happen in the
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Inositol: Benefits, Side Effects & Dosage
What is Inositol? Often referred to as vitamin B8, inositol plays an important role in a number of the body’s biological
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White Kidney Bean: Benefits, Side Effects & Dosage
What are White Kidney Beans? White kidney beans, or cannellini beans, are native to Mexico and Central America and have
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Vinpocetine: Benefits, Side Effects & Dosage
What is Vinpocetine? The periwinkle flower is more than just a pretty aesthetic. In the leaves of the lesser periwinkle
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