Inositol: Benefits, Side Effects & Dosage
What is Inositol? Often referred to as vitamin B8, inositol plays an important role in a number of the body’s biological
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White Kidney Bean: Benefits, Side Effects & Dosage
What are White Kidney Beans? White kidney beans, or cannellini beans, are native to Mexico and Central America and have
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Vinpocetine: Benefits, Side Effects & Dosage
What is Vinpocetine? The periwinkle flower is more than just a pretty aesthetic. In the leaves of the lesser periwinkle
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Valerian Root Extract: Benefits, Side Effects & Dosage
What is Valerian Root? For patients with stress or sleep disturbances, herbal remedies are a common place to turn to
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Soy Protein: Benefits, Side Effects & Dosage
What is Soy Protein? Soybean is a popular cooking ingredient. It is also commonly developed into other products, such
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Soy Isoflavones: Benefits, Side Effects & Dosage
What are Soy Isoflavones? Soy isoflavones (ISF) are nutritional supplements derived from soy. Many Asian cultures have
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MCT Oil Benefits and Side Effects
What is MCT Oil? Based on widespread interest in coconut oil, more consumers have exhibited strong interests in MCT oils.
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Magnolia Extract: Benefits, Side Effects & Dosage
What is Magnolia Extract? Did you know that most common drugs and medicine derived from plants? It is true — of the
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Kola Nut Extract: Benefits, Side Effects & Dosage
What is Kola Nut Extract? The word “cola” may conjure images of the brown, fizzy drink. But did you know that the
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B-Hydroxy-B-Methylbutyrate (HMB): Benefits, Side Effects & Dosage
What Is B-Hydroxy-B-Methylbutyrate (HMB)? HMB is short for B-hydroxy-B-methylbutyrate and it is a metabolite of leucine,
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