Supplements

tudca
9 Impressive Benefits of TUDCA – the Gut Supplement

The liver plays quite the role in maintaining our optimal health. It is the go-to…

DMG
Dimethylglycine: Benefits, Side Effects & Dosage

What is Dimethylglycine? Dimethylglycine (or DMG for short) is a derivative of the amino acid…

Red Clover
Red Clover Extract: Benefits, Side Effects & Dosage

What is Red Clover Extract? Four-leaf clovers are supposed to bring good luck, and the…

Licorice Root
Licorice Root Extract: Benefits, Side Effects & Dosage

Licorice root, or sweet root, is a common ingredient for sweetening beverages and candies. People…

Arnica
Arnica: Benefits, Side Effects and Dosage

What is Arnica? Since ancient times, humans have used the healing power of flowers and…

Passion Flower
Passion Flower Extract: Benefits, Side Effects & Dosage

What is Passion Flower Extract? The passion flower is part of the Passiflora family, which includes the passion…

Spearmint
Spearmint Extract: Benefits, Side Effects & Dosage

What is Spearmint Extract? Like the gum, right? Yes, like the gum, but also like…

Marshmallow Root
Marshmallow Root Extract: Benefits, Side Effects & Dosage

What is Marshmallow Root Extract? At one point in your life, you have probably sat…

Huperzine A
Huperzine A: Benefits, Side Effects & Dosage

What is Huperzine A? Growing in damp forests in China is a small, unremarkable looking…

Galla Chinensis
Galla Chinensis: Benefits, Side Effects & Dosage

What is Galla Chinensis? For thousands of years, Chinese herbalists harnessed the healing powers of…