Category: Diets
Turning a Diet into Your Lifestyle
Back to the Basics Have you ever dieted down and wondered why you can NEVER maintain the…
Caffeine Capsules: Benefits, Dosages and Side Effects
Caffeine can provide more than just energy! Use it for weight loss, improved memory, and heightened athletic performance too!
Salmon Oil Softgels: The Miracle Pill for Your Health?
Salmon oil softgel capsules hold a concentrated form of oil from the pink fish. Salmon oil is…
How to Bulk When You Have a Low Appetite
Eating a lot of food to add muscle mass may sound like fun. But you don’t have…
The 9 Wonders of Avocado Oil: Why You Should Add it to Your Daily Routine
What is Avocado Oil? Avocado oil derives from the fruit of the avocado tree, Persea americana. The avocado…
Flexitarian Diet: Benefits, What to Eat, What to Avoid
What is The Flexitarian Diet? The Flexitarian Diet is a method of eating which encourages consuming more…
Mediterranean Diet: Benefits, What to Eat & What to Avoid
The Mediterranean diet is a trendy diet, widely acclaimed for its health benefits. In fact, the 2019 U.S….
Vegan Diet: Benefits, What to Eat & What to Avoid
The vegan diet has become increasingly popular in recent years. Some researchers say that vegan diets have…
Vegetarian Diet: Benefits, What to Eat & What to Avoid
In recent years, the vegetarian diet (x) has garnered widespread popularity among people worldwide. Besides the environmental…
What You Need to Know about a Plant-Based Diet
Diverse dietary needs have led to a vast increase in the different types of foods available to…