Category: Diets

diet into lifestyle

Turning a Diet into Your Lifestyle

Back to the Basics Have you ever dieted down and wondered why you can NEVER maintain the…

Caffeine Capsules. Improve Memory, Weight Loss & Athletic Ability

Caffeine can provide more than just energy! Use it for weight loss, improved memory, and heightened athletic performance too!

Salmon Oil Softgels: The Miracle Pill for Your Health?

Salmon oil softgel capsules hold a concentrated form of oil from the pink fish. Salmon oil is…

How to Bulk When You Have a Low Appetite

Eating a lot of food to add muscle mass may sound like fun. But you don’t have…

The 9 Wonders of Avocado Oil: Why You Should Add it to Your Daily Routine

What is Avocado Oil? Avocado oil derives from the fruit of the avocado tree, Persea americana. The avocado…

Flexitarian Diet: Benefits, What to Eat, What to Avoid

What is The Flexitarian Diet? The Flexitarian Diet is a method of eating which encourages consuming more…

Mediterranean Diet

Mediterranean Diet: Benefits, What to Eat & What to Avoid

The Mediterranean diet is a trendy diet, widely acclaimed for its health benefits. In fact, the 2019 U.S….

Vegan Diet

Vegan Diet: Benefits, What to Eat & What to Avoid

The vegan diet has become increasingly popular in recent years. Some researchers say that vegan diets have…

Vegetarian Diet

Vegetarian Diet: Benefits, What to Eat & What to Avoid

In recent years, the vegetarian diet (x) has garnered widespread popularity among people worldwide. Besides the environmental…

Plant-Based Diet

What You Need to Know about a Plant-Based Diet

Diverse dietary needs have led to a vast increase in the different types of foods available to…