Recipes

protein powder recipes
8 Creative Protein Powder Recipes

Protein powders first gained its notoriety as a supplement for professional athletes and bodybuilders, but…

turmeric recipes
Six Healing Paleo Turmeric Recipes

Gazillion diet programs all purport to be able to help us lose weight and/ or…

how to boost serotonin
8 Recipes That Could Boost Your Serotonin

When your body is not healthy because the serotonin levels are low, it affects your…

diy hair treatment
DIY Hair Strengthening Treatment: Ditch the Chemicals & Go Natural!

Strengthening your hair for a healthier look begins by living a healthy lifestyle that even…

Baking with protein powder
Baking with Protein Powder: Tips and Tricks

Most people think of protein powder as being strictly for protein shakes, but they have…

DIY eye cream
How to Make the Best DIY Eye Cream with 4 Natural Ingredients

Why would anyone want to use an eye cream? There are a number of good…

diy deodorant
DIY Natural Deodorant: Make Your Armpits Happy the Natural Way

Like most people, you know you have body odor, and sometimes you are embarrassed by…

Quick & Easy Whey Protein Antioxidant Smoothie

Taylore Fox Put down the cereals, pancakes and protein bars in the morning and give…

How to Make Overnight Oats in 5 Easy Steps

By Sarah Beth Hawkins If you’re anything like us, you spend the mornings rushing out…

How to Make An Acai Bowl in 5 Quick & Easy Steps

Taylore Fox How to Make An Acai Bowl – Acai bowls are becoming increasingly popular…