Chrysin
Chrysin: Benefits, Side Effects & Dosage

What is Chrysin? Don’t knock it until you try it, right? Chances are if you’re…

5htp
4 Benefits of Taking 5-HTP Supplements

According to research, some of the potential benefits of taking 5-HTP supplements have to do…

St. John's Wort
St. John’s Wort: Benefits, Side Effects & Dosage

What is St. John’s Wort? One in 10 Americans take antidepressants. If you’re a woman…

Grape Seed Extract
Grape Seed Extract: Benefits, Side Effects & Dosage

What is Grape Seed Extract? Grapes have provided a wealth of health benefits since ancient…

Schisandra
Schisandra Extract: Benefits, Side Effects & Dosage

What is Schisandra Extract? Schisandra extract comes from the Schisandra chinensis plant. This vine grows…

Pregnenolone
Pregnenolone: Benefits, Side Effects & Dosage

Energy levels tend to decrease as a person gets older, and people tend to find…

Sage
Sage Extract: Benefits, Side Effects & Dosage

What is Sage Extract? You’ve probably heard of sage. In fact, you may even have…

Goldenseal
Goldenseal: Benefits, Side Effects & Dosage

The potential benefits of the goldenseal plant encompass increased health, happiness and longevity. Despite being…

Ascites
Ascites: Symptoms, Causes & Treatment

What is Ascites? Ascites is the medical name for the abnormal accumulation of fluid in…

Slippery Elm Bark
Slippery Elm Bark: Benefits, Side Effects & Dosage

What is Slippery Elm Bark? Slippery elm, also known as Ulmus rubra or Indian elm,…