Author: James D

Nettle Extract

Nettle Extract: Benefits, Side Effects & Dosage

What is Nettle? Nettle, also known as stinging nettle, refers to a natural-looking herbaceous plant with potent…

Methionine

Methionine: Benefits, Side Effects & Dosage

Amino acids play an important role in the way our body properly functions by helping build the…

Garcinia Cambogia

Garcinia Cambogia: Benefits, Side Effects & Dosage

What is Garcinia Cambogia? Garcinia cambogia is a well-known weight loss and fat burning supplement. It is…

Dong Quai Root

Dong Quai Extract: Benefits, Side Effects & Dosage

What is Dong Quai Extract? Dong quai is an herb that belongs to the plant family of…

Mucuna Pruriens Extract

Mucuna Pruriens Extract: Benefits, Side Effects & Dosage

Mucuna pruriens can help with severe health conditions like Parkinson’s disease. The extract from this plant can…

Creatinol-O-Phosphate

Creatinol-O-Phosphate: Benefits, Side Effects & Dosage

What is Creatinol-O-Phosphate? Creatinol-O-phosphate (COP) is a synthetic compound that goes by the scientific name N-methyl-N-(beta-hydroxyethyl) guanidine…

Coconut

Coconut Powder: Benefits, Side Effects & Dosage

What is Coconut Powder? Coconut powder is made up of the dried, ground-up meat of a mature…

Cayenne Extract

Cayenne Pepper: Benefits, Side Effects & Dosage

What is Cayenne Pepper? The idea of cayenne pepper typically conjures images of spicy, hot foods. However,…

L-Carnosine

L-Carnosine: Benefits, Side Effects & Dosage

What is L-Carnosine? L-carnosine is a dipeptide the body produces naturally from combining the amino acids alanine…

Cascara Sagrada

Cascara Sagrada Extract: Benefits, Side Effects & Dosage

What is Cascara Sagrada Extract? Cascara sagrada is Spanish for “sacred bark.” It describes the aged or…