Author: James D

What is Naringin Extract? Naringin is a water-soluble flavonoid that comes from citrus. First discovered by Albert…

Protein powders first gained its notoriety as a supplement for professional athletes and bodybuilders, but today it…

Gazillion diet programs all purport to be able to help us lose weight and/ or stay healthy….

When your body is not healthy because the serotonin levels are low, it affects your behavior spiritually,…

What is Muira Puama? Muira puama, also known more aptly as “potency wood,” is a small Brazilian…

What is Horse Chestnut? Horse chestnut trees are native to the Balkan Peninsula. They’re also known as…

What is Motherwort? The Latin name for motherwort is Leonurus cardiaca, which translates to “Lion’s Heart.” It…

Finding the magic pill that will melt your fat away is not only a pipedream but virtually…

Plants produce grains of various sizes: large, small, visible, microscopic. And though the shapes we see are…

Living with diabetes isn’t easy, as the frequent blood sugar level spikes are taking a toll on…