Author: James D

Hawthorn Extract

Hawthorn Berry: Benefits, Side Effects & Dosage

What is Hawthorn Berry? The hawthorn berry, also known as “haw,” has been a popular ingredient in…

Hyaluronic Acid

Hyaluronic Acid: Benefits, Side Effects & Dosage

What is Hyaluronic Acid? Hyaluronic acid (HA) was simply known as a “goo” until about the 1970s…

Inositol Hexaphosphate

Inositol Hexaphosphate: Benefits, Side Effects & Dosage

What is Inositol Hexaphosphate (IP6)? Inositol hexaphosphate (also called IP6, myo-inositol hexaphosphate, phytate and phytic acid) is…

Horsetail Extract

Horsetail Extract Benefits, Side Effects and Dosage

What is Horsetail Extract? The horsetail plant, also known as Equisetum or puzzlegrass, is a group of…

rutin

Rutin: Benefits, Side Effects & Dosage

What Is Rutin? Rutin is a natural substance that can help prevent and treat numerous health conditions….

pterostilbene

7 Versatile Benefits of Pterostilbene

What is that, and how do you pronounce pterostilbene? Let’s answer the second question first. The “P”…

neem oil

7 Amazing Hair and Skin Benefits of Neem Oil

What is Neem Oil? Neem oil is a naturally-occurring pesticide found in seeds from the neem tree,…

olive leaf extract

Olive Leaf Extract: Benefits, Side Effects & Dosage

What is Olive Leaf Extract? When you think of the Mediterranean, what’s the first thing that comes…

propionyl-l-carnitine

5 Worthy Holistic Reasons to Use Propionyl-L-Carnitine

What is Propionyl-L-Carnitine? Propionyl-L-carnitine is an amino acid that is naturally produced in the body, and, as…

pyridoxal phosphate

7 Crucial Benefits of Pyridoxal Phosphate (P5P – Vitamin B6)

What is Pyridoxal 5 Phosphate? Pyridoxal phosphate, otherwise known as pyridoxal 5 phosphate, is the active form…