Author: James D

Moringa Extract

Moringa Extract: Benefits, Side Effects & Dosage

What is Moringa? Traditional cultures around the globe have been using plant medicines for thousands of years….

Beta Carotene

Beta-Carotene: Benefits, Side Effects & Dosage

What is Beta-Carotene? Beta-carotene is one of about 700 different plant pigments (carotenoids) present in fruit, vegetables,…


L-Alanine: Benefits, Side Effects & Dosage

We may not think too much about how our bodies absorb protein when we eat beef, chicken,…

Buckthorn Bark

Buckthorn Bark Benefits, Side Effects and Dosage

What is Buckthorn Bark? Doctors and other holistic healers have been using buckthorn bark for centuries to…


The Truth About DMAA Supplements

You may have seen products with DMAA in the dietary or herbal supplement sections of your health…

supplements for fibromyalgia

The 7 Best Supplements for Fibromyalgia

Here in the United States, it has been estimated that at least five million people suffer from…


6 Powerful Benefits of Wobenzym

There are more than three thousand enzymes in your body. They build new cells, protein, organs, tissues,…

Chicory Extract

Chicory Root Extract: Benefits, Side Effects & Dosage

What is Chicory? Chicory, or Cichorium intybus, is an herb found throughout Europe, the United States and…


L-Arginine A-Ketoglutarate (AAKG): Benefits, Side Effects & Dosage

What is L-Arginine A-Ketoglutarate? Bodybuilders and athletes often have a special place in their hearts (and routines)…


Cannabidiol (CBD): Benefits, Side Effects & Dosage

What is Cannabidiol? Cannabidiol (CBD) is regarded as an effective anti-seizure medication. CBD is one of 113…