Author: James D
Nettle Extract: Benefits, Side Effects & Dosage
What is Nettle? Nettle, also known as stinging nettle, refers to a natural-looking herbaceous plant with potent…
Methionine: Benefits, Side Effects & Dosage
Amino acids play an important role in the way our body properly functions by helping build the…
Garcinia Cambogia: Benefits, Side Effects & Dosage
What is Garcinia Cambogia? Garcinia cambogia is a well-known weight loss and fat burning supplement. It is…
Dong Quai Extract: Benefits, Side Effects & Dosage
What is Dong Quai Extract? Dong quai is an herb that belongs to the plant family of…
Mucuna Pruriens Extract: Benefits, Side Effects & Dosage
Mucuna pruriens can help with severe health conditions like Parkinson’s disease. The extract from this plant can…
Creatinol-O-Phosphate: Benefits, Side Effects & Dosage
What is Creatinol-O-Phosphate? Creatinol-O-phosphate (COP) is a synthetic compound that goes by the scientific name N-methyl-N-(beta-hydroxyethyl) guanidine…
Coconut Powder: Benefits, Side Effects & Dosage
What is Coconut Powder? Coconut powder is made up of the dried, ground-up meat of a mature…
Cayenne Pepper: Benefits, Side Effects & Dosage
What is Cayenne Pepper? The idea of cayenne pepper typically conjures images of spicy, hot foods. However,…
L-Carnosine: Benefits, Side Effects & Dosage
What is L-Carnosine? L-carnosine is a dipeptide the body produces naturally from combining the amino acids alanine…
Cascara Sagrada Extract: Benefits, Side Effects & Dosage
What is Cascara Sagrada Extract? Cascara sagrada is Spanish for “sacred bark.” It describes the aged or…