Author: James D

do multivitamins work

Multivitamins. Yay or Nay? Let’s Settle The Debate Once And For All

Are you one of those people who takes a multivitamin every day? Or perhaps you’re considering whether…

Raspberry Ketones

Raspberry Ketones: Benefits, Side Effects & Dosage

What are Raspberry Ketones? If losing weight isn’t on your to-do list, you’re probably in the minority….

Papaya Fruit

Papaya Fruit Extract. Get Radiant Skin, Healthy Hair, & Digest Better

Updated: 11/29/23 Are you feeling a little blah about your skin, hair, and digestion lately? Well lucky…

Pine Bark

Pine Bark Extract. Reduce the Signs of Aging and Improve Your Health

Updated: 12/11/23 As we get older, it can feel like our body sometimes starts to go against…


9 Impressive Benefits of TUDCA – the Gut Supplement

The liver plays quite the role in maintaining our optimal health. It is the go-to organ for…

Raw-Food Diet

Raw Food Diet: Benefits, Potential Dangers & Tips

As you pay more attention to how your food affects your body, how you feel, you see…

Red Clover

Red Clover Extract: Benefits, Side Effects & Dosage

What is Red Clover Extract? Four-leaf clovers are supposed to bring good luck, and the same holds…


Arnica: Benefits, Side Effects and Dosage

What is Arnica? Since ancient times, humans have used the healing power of flowers and herbs to…

Passion Flower

Passion Flower Extract: Benefits, Side Effects & Dosage

What is Passion Flower Extract? The passion flower is part of the Passiflora family, which includes the passion fruit. It’s…


PTSD: Understanding and Treating Post Traumatic Stress Disorder

What is PTSD? Post-traumatic stress disorder (PTSD) is a form of anxiety, classified as a psychiatric disorder….