Author: James D

do multivitamins work

Do Multivitamins Work? Are Multivitamins Good For You?

Vitamins and minerals are necessary so your body can develop and function. (x) That includes making sure…

Raspberry Ketones

Raspberry Ketones: Benefits, Side Effects & Dosage

What are Raspberry Ketones? If losing weight isn’t on your to-do list, you’re probably in the minority….

Papaya Fruit

Papaya Fruit Extract: Benefits, Side Effects & Dosage

What is Papaya Fruit Extract? The papaya fruit was first cultivated in southern Mexico (x). It can…

Pine Bark

Pine Bark Extract: Benefits, Side Effects & Dosage

What is Pine Bark Extract? Pine bark extract comes from the bark of the Pinus pinaster tree,…


9 Impressive Benefits of TUDCA – the Gut Supplement

The liver plays quite the role in maintaining our optimal health. It is the go-to organ for…

Raw-Food Diet

Raw Food Diet: Benefits, Potential Dangers & Tips

As you pay more attention to how your food affects your body, how you feel, you see…

Red Clover

Red Clover Extract: Benefits, Side Effects & Dosage

What is Red Clover Extract? Four-leaf clovers are supposed to bring good luck, and the same holds…


Arnica: Benefits, Side Effects and Dosage

What is Arnica? Since ancient times, humans have used the healing power of flowers and herbs to…

Passion Flower

Passion Flower Extract: Benefits, Side Effects & Dosage

What is Passion Flower Extract? The passion flower is part of the Passiflora family, which includes the passion fruit. It’s…


PTSD: Understanding and Treating Post Traumatic Stress Disorder

What is PTSD? Post-traumatic stress disorder (PTSD) is a form of anxiety, classified as a psychiatric disorder….