Author: James D

Cranberry and Vitamin C Softgel Capsules: Benefits, Side Effects & Dosage

What are Cranberries? Cranberries are small, tart, ruby-red berries that grace the Thanksgiving tables in North America…

Pumpkin Seed Oil

Pumpkin Seed Oil: The Underrated Superfood

What is Pumpkin Seed Oil? Autumn weather, orange gourds and flavorful lattes and pies associate with pumpkin…

MCT Oil Benefits and Side Effects

What is MCT Oil? Based on widespread interest in coconut oil, more consumers have exhibited strong interests…

astaxanthin

8 Amazing Things Astaxanthin Can Do For You

Consider as one of the most potent carotenoids. It’s no wonder that it is also consider a…

Red Yeast Rice: Benefits, Side Effects & Dosage

What is Red Yeast Rice? Red yeast rice (RYR) is a type of fermentation from Monascus purpureus,…

High Blood Pressure (Hypertension): Symptoms, Causes & Treatment

What is High Blood Pressure? Over 100 million Americans suffer from high blood pressure (or hypertension). That’s…

Magnolia Bark Extract: Benefits, Side Effects & Dosage

What is Magnolia Extract? Did you know that most common drugs and medicine derived from plants? It…

Healthy Habits for Immunity & How to Prevent Getting Sick

We all want to protect ourselves from illness and may often wonder how to prevent getting sick….

Flexitarian Diet: Benefits, What to Eat, What to Avoid

What is The Flexitarian Diet? The Flexitarian Diet is a method of eating which encourages consuming more…

Theobromine Supplement: Benefits, Side Effects & Dosage

What is Theobromine? Theobromine is an organic compound that comes from the cacao plant. Formerly known as…