Author: James D

White Willow Bark Extract: Benefits, Side Effects & Dosage

What Is White Willow Bark Extract? White willow bark has been used for thousands of years as…

Wild Jujube

Wild Jujube Extract: Benefits, Side Effects & Dosage

What is Wild Jujube Extract? Many people are familiar with jujubes — the chewy, rainbow-colored candy that…

Silk Amino Acids

What You Need to Know Before Buying Silk Amino Acids

What are Silk Amino Acids? Silk amino acids are a type of protein and their main function…

Fadogia Agrestis benefits

6 Amazing Benefits of Fadogia Agrestis

What is Fadogia Agrestis? Fadogia Agrestis is a natural supplement that helps prevent the accumulation of excess…

Wild Yam

Wild Yam Extract: Benefits, Side Effects & Dosage

What is Wild Yam Extract? While you study the benefits and dosages of the wild yam root,…

Psyllium Husk

Psyllium Husk: Benefits, Side Effects & Dosage

What is Psyllium Husk? Psyllium comes from the seeds of a shrub called Plantago ovata. You can…

Omega 3-6-9

Omega 3-6-9: Benefits, Side Effects & Dosage

What are Omega 3-6-9 Fatty Acids? Fatty acids are the building blocks of the fat in our…

Ajuga Turkestanica

Ajuga Turkestanica for Bodybuilding. The Benefits, Side Effects & Dosage

What is Ajuga Turkestanica? You’re a bodybuilder. You put in a ton of effort to take care…

Tart Cherry

Tart Cherry Extract: Benefits, Side Effects & Dosage

What is Tart Cherry Extract? Tart cherries are also known as Montmorency, dwarf or sour cherries. They…

Folic Acid

Folic Acid (Vitamin B9): Benefits, Side Effects & Dosage

What is Folic Acid (Vitamin B9)? A specific form of vitamin B9, folic acid, helps your red…