Category: Supplements

Grape Seed Extract

Grape Seed Extract: Benefits, Side Effects & Dosage

What is Grape Seed Extract? Grapes have provided a wealth of health benefits since ancient times. Greek…

Schisandra

Schisandra Extract: Benefits, Side Effects & Dosage

What is Schisandra Extract? Schisandra extract comes from the Schisandra chinensis plant. This vine grows up to…

Pregnenolone

Pregnenolone: Benefits, Side Effects & Dosage

Energy levels tend to decrease as a person gets older, and people tend to find it harder…

Sage

Sage Extract: Benefits, Side Effects & Dosage

What is Sage Extract? You’ve probably heard of sage. In fact, you may even have some in…

Goldenseal

Goldenseal: Benefits, Side Effects & Dosage

The potential benefits of the goldenseal plant encompass increased health, happiness and longevity. Despite being generally safe…

Slippery Elm Bark

Slippery Elm Bark: Benefits, Side Effects & Dosage

What is Slippery Elm Bark? Slippery elm, also known as Ulmus rubra or Indian elm, is native…

Rosemary

Rosemary Extract: Benefits, Side Effects & Dosage

What is Rosemary Extract? Shakespeare’s doomed Ophelia knew that rosemary was for remembrance, but it’s superb for…

Rehmannia

Rehmannia: Benefits, Side Effects & Dosage

What is Rehmannia? Rehmannia is a plant that is endemic to China. Traditional Chinese medicine (TCM) teaches…

Longjack

What are the Benefits of Longjack Extract?

Anti-aging properties are one of the most intriguing aspects of modern medicine. Can they truly keep your…

Maca Root

Maca Root Extract: Benefits, Side Effects & Dosage

What is Maca Root Extract? The maca root is a plant (herb) present mainly in Peru in…