Category: Supplements
Grape Seed Extract: Benefits, Side Effects & Dosage
What is Grape Seed Extract? Grapes have provided a wealth of health benefits since ancient times. Greek…
Schisandra Extract: Benefits, Side Effects & Dosage
What is Schisandra Extract? Schisandra extract comes from the Schisandra chinensis plant. This vine grows up to…
Pregnenolone: Benefits, Side Effects & Dosage
Energy levels tend to decrease as a person gets older, and people tend to find it harder…
Sage Extract: Benefits, Side Effects & Dosage
What is Sage Extract? You’ve probably heard of sage. In fact, you may even have some in…
Goldenseal: Benefits, Side Effects & Dosage
The potential benefits of the goldenseal plant encompass increased health, happiness and longevity. Despite being generally safe…
Slippery Elm Bark: Benefits, Side Effects & Dosage
What is Slippery Elm Bark? Slippery elm, also known as Ulmus rubra or Indian elm, is native…
Rosemary Extract: Benefits, Side Effects & Dosage
What is Rosemary Extract? Shakespeare’s doomed Ophelia knew that rosemary was for remembrance, but it’s superb for…
Rehmannia: Benefits, Side Effects & Dosage
What is Rehmannia? Rehmannia is a plant that is endemic to China. Traditional Chinese medicine (TCM) teaches…
What are the Benefits of Longjack Extract?
Anti-aging properties are one of the most intriguing aspects of modern medicine. Can they truly keep your…
Maca Root Extract: Benefits, Side Effects & Dosage
What is Maca Root Extract? The maca root is a plant (herb) present mainly in Peru in…