Author: Ryan Quigley

Graduate of Longwood University in Virginia. Part-time sports journalist covering the Vegas Golden Knights.
Food Allergies

Food Allergies: Symptoms, Causes & Treatment

What are Food Allergies? A food allergy happens when the immune system overreacts to a certain food…

borderline personality disorder

Borderline Personality Disorder: Symptoms, Causes & Treatment

What is Borderline Personality Disorder? Borderline personality disorder (BPD) is a chronic mental disorder. The term “borderline”…


Botulism: Symptoms, Causes & Treatment

What is Botulism? Botulism is a serious illness caused by a bacteria-generated toxin (botulinum neurotoxin). When it…

Muscles Spasms

Muscle Spasms: Symptoms, Causes & Treatment

What are Muscle Spasms? Muscle spasms happen to everyone from time to time. Maybe you’ve been on…


Bladderwrack Benefits, Side Effects and Dosage

What is Bladderwrack Extract? Bladderwrack extract is taken from the bladderwrack algae, also known as Fucus vesiculosus,…

oat straw

Oat Straw: Benefits, Side Effects & Dosage

Ever wonder why oats are so common in breakfast cereals? Well, oats are jam-packed with useful nutrients….

Irregular Periods

Irregular Periods: Symptoms, Causes & Treatment

What Are Irregular Periods? The menstrual cycle is powered by hormones, and it involves a regular period…


Flatulence (Farting) Causes & Treatment

“It is universally well known, that in digesting our common food, there is created or produced in…

royal jelly

Royal Jelly: Benefits, Side Effects & Dosage

Royal jelly has been used for centuries as a medicinal remedy and nutritional supplement. In fact, it…


L-Valine Supplement: Benefits, Dosage & Side Effects

From only 20 basic building blocks known as amino acids, the body makes literally millions of different…