Author: Ryan Quigley

Graduate of Longwood University in Virginia. Part-time sports journalist covering the Vegas Golden Knights.
Nattokinase

Nattokinase: Benefits, Side Effects & Dosage

What is Nattokinase Nattokinase is a proteolytic, which is a type of protein-digesting enzyme. This enzyme helps…

Blepharitis

Blepharitis Symptoms, Causes & Treatment

What is Blepharitis? One of the most common eye conditions seen by physicians is blepharitis, which is…

Niacin

Niacin: Benefits, Side Effects & Dosage

What is Niacin? Niacin (or vitamin B3) is a form of vitamin B not only generated by the…

L-Leucine

L-Leucine: Benefits, Side Effects & Dosage

What is L-Leucine If you’re not familiar with L-leucine, then you are not alone. It may not…

d-glucuronolactone

D-Glucuronolactone: Benefits, Dosage & Side Effects

What is D-Glucuronolactone? D-glucuronolactone, also known as D-glucuronic acid or DGL, is naturally made in our bodies when glucose…

kudzu root

Kudzu Root: Benefits, Dosage & Side Effects

What is Kudzu Root? Weeds. They’re the pesky, wild plants that grow rampant and wreak havoc on…

Vaginal Bleeding

Vaginal Bleeding: Symptoms, Causes & Treatment

What Is Vaginal Bleeding? Vaginal bleeding occurs outside of the normal menstruation period. Although it doesn’t always…

Bromelain

Bromelain: Benefits, Side Effects & Dosage

Can a pineapple a day keep the doctor away? This sweet, summery fruit is more than just…

Purslane

Purslane (Portulaca Oleracea) Benefits & Dosage

What is Purslane? Purslane (Portulaca oleracea) extract is obtained from the purslane plant, an herb largely used…

Hiccups

Hiccups: Symptoms, Causes & Treatment

What are Hiccups? Hiccups are involuntary contractions of the diaphragm — that flat, dome-shaped muscle that separates…