Author: Ryan Quigley

Graduate of Longwood University in Virginia. Part-time sports journalist covering the Vegas Golden Knights.
Food Allergies

Food Allergies: Symptoms, Causes & Treatment

What are Food Allergies? A food allergy happens when the immune system overreacts to a certain food…

borderline personality disorder

Borderline Personality Disorder: Symptoms, Causes & Treatment

What is Borderline Personality Disorder? Borderline personality disorder (BPD) is a chronic mental disorder. The term “borderline”…

botulism

Botulism: Symptoms, Causes & Treatment

What is Botulism? Botulism is a serious illness caused by a bacteria-generated toxin (botulinum neurotoxin). When it…

Muscles Spasms

Muscle Spasms: Symptoms, Causes & Treatment

What are Muscle Spasms? Muscle spasms happen to everyone from time to time. Maybe you’ve been on…

Bladderwrack

Bladderwrack. Ancient Alga for Optimal Health. Fight Infection and Aging

Updated: 12/14/23 Have you ever heard of bladderwrack? No, it’s not a typo or some exotic creature…

oat straw

Oat Straw. Improve Blood Sugar, Cholesterol, and Skin. Boost Your Health

Updated: 12/13/23 Have you ever come across something that seems almost too good to be true in…

Irregular Periods

Irregular Periods: Symptoms, Causes & Treatment

What Are Irregular Periods? The menstrual cycle is powered by hormones, and it involves a regular period…

Flatulence

Flatulence (Farting) Causes & Treatment

“It is universally well known, that in digesting our common food, there is created or produced in…

royal jelly

Royal Jelly. Bee-autiful Benefits. From Immunity to Skin Health.

Updated: 12/13/23 Have you heard about the wonder food called royal jelly? If the hype surrounding this…

l-valine

L-Valine. Boost Muscle Recovery. Improve Liver and Gallbladder Health

Updated: 12/13/23 Ready to make strides in your health? L-Valine is a key amino acid found naturally…