Author: James D

Vanilla Powder

7 Powerful and Impressive Benefits of Vanilla Powder

What is Vanilla Powder? Specifically, what are we talking about when we ask “What is vanilla protein…

Lion's Mane Mushroom

7 Benefits of Lion’s Mane Mushroom: Side Effects and Dosage

No one probably ever guessed that a mushroom could look like the mane of a lion.  Used…

COQ10

COQ10: Benefits, Side Effects and Dosage

Coenzyme Q10 (COQ10) is a vital element for numerous day-to-day functions and is required by all cells…

gotu kola

7 Healing Benefits of Gotu Kola Worth Checking Out

What is Gotu Kola? Gotu Kola’s scientific name is Centella Asiatica, but generally known as Asiatic pennywort, Indian…

Banana powder

Surprising Ways You Can Use Banana Powder

What is Banana Powder? Banana powder, as its name suggests, is a powder made from processed bananas…

blackcurrant powder

Blackcurrant: Benefits, Side Effects, and Dosage

Most people know that berries are full of antioxidants and other special nutrients, and blackcurrants are no…

Krill Oil

Krill Oil: Benefits, Side Effects & Dosage

What is Krill Oil? When you eat things like shrimp and crayfish, you likely don’t think much about what they’re…

Zinc

Zinc: Benefits, Side Effects & Dosage

What is Zinc? Zinc is a trace mineral, the second-most abundant in the human body behind iron….

vitamin k2 mk7

Is Vitamin K2 MK7 the Right Supplement for You?

What is Vitamin K2 MK7? Vitamin K is the name of a group of fat-soluble vitamins that…

sea buckthorn benefits

7 Healthy Sea Buckthorn Benefits You Need to Know

What is Sea Buckthorn? Aside from its name, sea buckthorn, also technically called hippophae rhamnoides, has nothing to…