Category: Supplements

D-Glucosamine

Glucosamine. Supports Healthy Joints & Cartilage for Long-lasting Relief

Updated: 12/19/23 Are you tired of the nagging joint pain that seems to be a constant companion…

Tribulus Terrestris

How to Use Tribulus Terrestris Extract

Its name is intricate, but its uses are abundant, and its potential health benefits make Tribulus Terrestris extract…

Triphala

Triphala: Benefits, Side Effects & Dosage

What is Triphala? In India, there’s an old folk saying — “No mother? Do not worry, so…

Pygeum Africanum

Pygeum Africanum Extract: Benefits, Side Effects & Dosage

What is Pygeum Africanum Extract? These days, people all around the world use supplements such as Pygeum…

Turkey Tail

Turkey Tail (Coriolus Versicolor): Benefits, Side Effects & Dosage

What is Coriolus Versicolor (Turkey Tail)? Coriolus versicolor, also known as turkey tail, is a species of…

Watercress

Watercress Extract: Benefits, Side Effects & Dosage

Everyone’s talking about superfoods these days. From kale to chia seeds to wheatgrass, foods that we may…

Senna Leaf

Senna Leaf Extract: Benefits, Side Effects & Dosage

What is Senna Leaf Extract? Senna leaf extract comes from the senna plant. It’s an herb that…

Dong Ling Cao

Dong Ling Cao: Benefits, Side Effects & Dosage

What is Dong Ling Cao (Herba Rabdosiae)? Rabdosia rubescens, or Dong Ling Cao, is a type of…

Sarsaparilla

Sarsaparilla Root: Benefits, Side Effects & Dosage

What is Sarsaparilla Root? When you think of the word sarsaparilla, it may remind you of the…

Pumpkin Seed

Pumpkin Seed Extract: Benefits, Side Effects & Dosage

What is Pumpkin Seed Extract? Everyone’s familiar with pumpkin, the all-star of autumn pies and lattes. Dishes…