Category: Supplements

Plantain Leaf Extract

Plantain Leaf Extract: Benefits, Side Effects & Dosage

What is Plantain Leaf Extract? If your only idea of plantains and their broad, shady leaves involves…

Chondroitin Sulfate

Chondroitin Sulfate (CS): Benefits, Dosage and Side Effects

Chondroitin sulfate (CS) is composed of a chain of sugars and is a major component of cartilage,…

L-Norvaline

L-Norvaline: Benefits, Side Effects & Dosage

L-Norvaline and Bodybuilding Once a minor industry and not well known to the general population, bodybuilding has…

Eyebright

Eyebright Extract: Benefits, Side Effects & Dosage

What is Eyebright? Eyebright is a plant that grows in Europe that has been used for medicinal…

Burdock Root

Burdock Root: Benefits, Side Effects & Dosage

Ginger, ginseng, dong quai and maca all have one thing in common. What is it, exactly? Well,…

Cassia Seed

Cassia Seed Extract: Benefits, Side Effects & Dosage

What is Cassia Seed Extract? Cassia seed extract comes from the seeds of a famous Chinese plant…

Spinach

Spinach Extract: Benefits, Side Effects & Dosage

What is Spinach Extract? Spinach may have been every person’s foe as a child, but as an…

Copper Gluconate

Copper Gluconate: Benefits, Side Effects & Dosage

What is Copper Gluconate? Copper is a naturally occurring mineral in the earth, but our bodies produce…

Organic Matcha

Organic Matcha: Benefits, Side Effects & Dosage

What is Organic Matcha? Regarded as one of the more popular drinks in the world, green tea…

CLA

CLA (or conjugated linoleic acids). Transform Your Body.

Updated: 1/4/24 Are you tired of struggling to shed those extra pounds? Do you find yourself endlessly…