Category: Supplements

Tribulus Terrestris

How to Use Tribulus Terrestris Extract

Its name is intricate, but its uses are abundant, and its potential health benefits make Tribulus Terrestris extract…

Triphala

Triphala: Benefits, Side Effects & Dosage

What is Triphala? In India, there’s an old folk saying — “No mother? Do not worry, so…

Pygeum Africanum

Pygeum Africanum Extract: Benefits, Side Effects & Dosage

What is Pygeum Africanum Extract? These days, people all around the world use supplements such as Pygeum…

Turkey Tail

Turkey Tail (Coriolus Versicolor): Benefits, Side Effects & Dosage

What is Coriolus Versicolor (Turkey Tail)? Coriolus versicolor, also known as turkey tail, is a species of…

Watercress

Watercress Extract: Benefits, Side Effects & Dosage

Everyone’s talking about superfoods these days. From kale to chia seeds to wheatgrass, foods that we may…

Senna Leaf

Senna Leaf Extract: Benefits, Side Effects & Dosage

What is Senna Leaf Extract? Senna leaf extract comes from the senna plant. It’s an herb that…

Dong Ling Cao

Dong Ling Cao: Benefits, Side Effects & Dosage

What is Dong Ling Cao (Herba Rabdosiae)? Rabdosia rubescens, or Dong Ling Cao, is a type of…

Sarsaparilla

Sarsaparilla Root: Benefits, Side Effects & Dosage

What is Sarsaparilla Root? When you think of the word sarsaparilla, it may remind you of the…

Pumpkin Seed

Pumpkin Seed Extract: Benefits, Side Effects & Dosage

What is Pumpkin Seed Extract? Everyone’s familiar with pumpkin, the all-star of autumn pies and lattes. Dishes…

Garlic

Garlic Extract. From Reducing Cholesterol to Treating Colds and Flu.

With health and vitality on everyone’s minds today, many of us search for natural ways to help…