Category: Supplements

Berberine

Berberine Supplement: Know the Benefits, Side Effects and Dosage

What is Berberine? Berberine is an alkaloid. Plants such as Oregon grape, goldenseal, barberry, and golden-thread contain…

hypromellose

Hypromellose: Benefits, Dosage & Side Effects

What is Hypromellose? Hypromellose, or hydroxypropyl methylcellulose (say that five times fast), is a bit unique. Hypromellose…

10 Supplements for Prostate Health

What is the Prostate Gland? The prostate is a small gland that sits just below the bladder….

kelp extract

Kelp: Benefits, Side Effects & Dosage

What is Kelp Extract? In recent years, the health benefits of kelp have generated a ton of…

feverfew

Feverfew: Benefits, Dosage & Side Effects

What is Feverfew Extract? Feverfew is an ancient herb that has been traditionally used to treat various forms of ailments,…

Yacon Root: Benefits, Side Effects & Dosage

What is Yacon Root? The yacon is a perennial root vegetable that is indigenously grown in parts…

bearberry

Bearberry Extract (Uva Ursi) Benefits & Side Effects

What is Bearberry? Bearberry, also known as Arctostaphylos uva-ursi, is a low-growing plant native to Asia, Europe,…

10 Supplements for Headache Relief

What Causes Headaches? Supplements for headache – Headaches can make it incredibly difficult for people to manage…

barley

Barley: Grain & Grass Nutrition Benefits

When you think of barley, do you imagine the nutty, slightly chewy little grains that sometimes appear…

Vitamin K: Benefits, Side Effects & Dosage

What is Vitamin K? Vitamin K is a fat-soluble nutrient in animal meat and green leafy vegetables…