Category: Supplements

chasteberry

Chasteberry: Benefits, Dosage & Side Effects

What is Chasteberry? Picture this: it’s the 14th century (just…roll with it, okay?).  You’re a monk chilling…

Diosmin: Benefits, Side Effects, Dosage

What is Diosmin? Diosmin is a type of plant chemical that is primarily found in citrus fruits….

vitamin a palmitate

Vitamin A Palmitate: Benefits & Side Effects

What is Vitamin A Palmitate? Vitamin A is a powerful, essential nutrient and antioxidant that helps cells…

DMAE Bitartrate: Benefits, Side Effects & Dosage

What is DMAE Bitartrate? Deanol (DMAE) is an organic amino acid compound that the brain produces naturally….

Diatomaceous Earth: Benefits, Side Effects & Dosage

What Is Diatomaceous Earth (DE)? Diatomaceous earth (DE) comes from sand naturally extracted from the Earth. It’s…

Juniper Berry Benefits & Side Effects

What is Juniper Berry? Juniper berry comes from the juniper tree (x), an evergreen shrub prevalent in…

Okra Extract Benefits & Side Effects

What is Okra Extract? Okra is a vegetable many refer to as ladies’ fingers (x). It is…

African Mango Extract

4 Evidence-Based Reasons to Try African Mango Extract

For ages, people have used African mangoes to aid in weight loss and maintain overall health. Researchers…

DL-Malic Acid: Benefits, Side Effects & Dosage

What is DL-Malic Acid? Fruits and wines have several different unique benefits, besides just being consumed and…

Vitamin B6: Benefits, Side Effects & Dosage

What is Vitamin B6?  Vitamin B6, also called pyridoxine HCL (or pyridoxine hydrochloride), is part of the…