Category: Supplements

10 Supplements to Boost Libido

What is Libido? Libido, in layman’s terms, is the human sex drive or appetite for sex. It…

10 Natural Minerals & Vitamins for Eye Health

By: Kenna McHugh How to Keep the Eyes Healthy The eyes are the window to the soul…

l-phenylalanine

L-Phenylalanine: Benefits, Dosage & Side Effects

What is L-Phenylalanine? L-phenylalanine is an essential amino acid crucial to maintaining your health. Essential means that your…

Beta Glucan

Beta Glucan Benefits, Side Effects and Dosage

What is Beta Glucan? Fiber: you know that it keeps you regular and can be good for…

Cinnamon Bark

Cinnamon Bark: Benefits, Side Effects & Dosage

What is Cinnamon Bark Extract? We are all likely familiar with the cinnamon spice. It is a…

Berberine

Berberine Supplement: Know the Benefits, Side Effects and Dosage

What is Berberine? Berberine is an alkaloid. Plants such as Oregon grape, goldenseal, barberry, and golden-thread contain…

hypromellose

Hypromellose: Benefits, Dosage & Side Effects

What is Hypromellose? Hypromellose, or hydroxypropyl methylcellulose (say that five times fast), is a bit unique. Hypromellose…

10 Supplements for Prostate Health

What is the Prostate Gland? The prostate is a small gland that sits just below the bladder….

kelp extract

Kelp: Benefits, Side Effects & Dosage

What is Kelp Extract? In recent years, the health benefits of kelp have generated a ton of…

feverfew

Feverfew: Benefits, Dosage & Side Effects

What is Feverfew Extract? Feverfew is an ancient herb that has been traditionally used to treat various forms of ailments,…