Supplements

Cherry Extract Benefits & Side Effects

What is Cherry Extract? As it turns out, the tart Montmorency cherry, or sour cherry,…

Shiso Perilla: Benefits, Side Effects & Dosage

What is Shiso Perilla? Shiso perilla is a bushy shrub in the mint family. The…

chasteberry
Chasteberry: Benefits, Dosage & Side Effects

What is Chasteberry? Picture this: it’s the 14th century (just…roll with it, okay?).  You’re a…

Diosmin: Benefits, Side Effects, Dosage

What is Diosmin? Diosmin is a type of plant chemical that is primarily found in…

vitamin a palmitate
Vitamin A Palmitate: Benefits & Side Effects

What is Vitamin A Palmitate? Vitamin A is a powerful, essential nutrient and antioxidant that…

DMAE Bitartrate: Benefits, Side Effects & Dosage

What is DMAE Bitartrate? Deanol (DMAE) is an organic amino acid compound that the brain…

Diatomaceous Earth: Benefits, Side Effects & Dosage

What Is Diatomaceous Earth (DE)? Diatomaceous earth (DE) comes from sand naturally extracted from the…

Juniper Berry Benefits & Side Effects

What is Juniper Berry? Juniper berry comes from the juniper tree (x), an evergreen shrub…

Okra Extract Benefits & Side Effects

What is Okra Extract? Okra is a vegetable many refer to as ladies’ fingers (x).…

African Mango Extract
4 Evidence-Based Reasons to Try African Mango Extract

For ages, people have used African mangoes to aid in weight loss and maintain overall…