Category: Supplements
9 “Power of the Sour” Benefits of Lemon Powder
What is Lemon Powder? Lemon powder is often crafted into a supplement that’s made from a whole…
6 Good Reasons You Should Try Maitake Mushroom Extract
What Are Maitake Mushrooms? Maitake mushrooms are delicious, spicy and woodsy mushrooms, also called Grifola frondosa, “hen of…
7 “Magical” Ways to Use Witch Hazel
The name “witch hazel” may sound like an ingredient meant for a potion when it’s actually just…
9 Amazing Powers of Pineapple Powder
Pineapple is considered “the third most important tropical fruit in the world” (x). Of course. Who wouldn’t…
How to Use BCAA Supplements to Improve Your Workouts
What are amino acids? Amino acids serve as compounds that produce protein in your body. These compounds…
Beta-alanine. From Endurance to Strength Gains, Elevate Your Workouts
Updated: 1/3/24 Are you tired of hitting a plateau in your workouts and not seeing the results…
Turmeric. Combat inflammation, Improve Mood, and Boost Your Health
Updated: 12/7/23 Are you looking for a superfood to add to your daily diet that has numerous…
8 Amazing Benefits of Black Pepper Extract
Black pepper is a common universal spice. It’s the companion of salt on just about every restaurant…
7 Powerful and Impressive Benefits of Vanilla Powder
What is Vanilla Powder? Specifically, what are we talking about when we ask “What is vanilla protein…
7 Benefits of Lion’s Mane Mushroom: Side Effects and Dosage
No one probably ever guessed that a mushroom could look like the mane of a lion. Used…