Category: Supplements

Lutein

Lutein: Benefits, Side Effects & Dosage

What is Lutein? Your vision is extremely important. As we get older, eyesight is one of those…

Lemon Balm

Lemon Balm: Benefits, Side Effects & Dosage

What is Lemon Balm Extract? When life gives you lemons, take… lemon balm? That might not have…

Nettle Extract

Nettle Extract: Benefits, Side Effects & Dosage

What is Nettle? Nettle, also known as stinging nettle, refers to a natural-looking herbaceous plant with potent…

Methionine

Methionine: Benefits, Side Effects & Dosage

Amino acids play an important role in the way our body properly functions by helping build the…

Garcinia Cambogia

Garcinia Cambogia: Benefits, Side Effects & Dosage

What is Garcinia Cambogia? Garcinia cambogia is a well-known weight loss and fat burning supplement. It is…

Dong Quai Root

Dong Quai Extract: Benefits, Side Effects & Dosage

What is Dong Quai Extract? Dong quai is an herb that belongs to the plant family of…

Mucuna Pruriens Extract

Mucuna Pruriens Extract: Benefits, Side Effects & Dosage

Mucuna pruriens can help with severe health conditions like Parkinson’s disease. The extract from this plant can…

Cat's Claw

Cat’s Claw Extract: Benefits, Side Effects & Dosage

There’s a number of traditional medicines that are used to reduce inflammation and boost the immune system….

Erythritol

What is Erythritol Powder and is it Safe?

What does erythritol powder have that regular sugar doesn’t? Well to start, erythritol is a sugar alcohol,…

Kava Kava

Kava Kava Extract: Benefits, Side Effects & Dosage

What is Kava Kava Extract? Kava kava, also simply called kava, is a plant native to the…