Sage

Sage Extract: Benefits, Side Effects & Dosage

What is Sage Extract? You’ve probably heard of sage. In fact, you may even have some in…

Goldenseal

Goldenseal: Benefits, Side Effects & Dosage

The potential benefits of the goldenseal plant encompass increased health, happiness and longevity. Despite being generally safe…

Ascites

Ascites: Symptoms, Causes & Treatment

What is Ascites? Ascites is the medical name for the abnormal accumulation of fluid in your abdominal…

Slippery Elm Bark

Slippery Elm Bark: Benefits, Side Effects & Dosage

What is Slippery Elm Bark? Slippery elm, also known as Ulmus rubra or Indian elm, is native…

Rosemary

Rosemary Extract: Benefits, Side Effects & Dosage

What is Rosemary Extract? Shakespeare’s doomed Ophelia knew that rosemary was for remembrance, but it’s superb for…

Rehmannia

Rehmannia: Benefits, Side Effects & Dosage

What is Rehmannia? Rehmannia is a plant that is endemic to China. Traditional Chinese medicine (TCM) teaches…

Longjack

What are the Benefits of Longjack Extract?

Anti-aging properties are one of the most intriguing aspects of modern medicine. Can they truly keep your…

Maca Root

Maca Root Extract: Benefits, Side Effects & Dosage

What is Maca Root Extract? The maca root is a plant (herb) present mainly in Peru in…

Lutein

Lutein: Benefits, Side Effects & Dosage

What is Lutein? Your vision is extremely important. As we get older, eyesight is one of those…

Lemon Balm

Lemon Balm: Benefits, Side Effects & Dosage

What is Lemon Balm Extract? When life gives you lemons, take… lemon balm? That might not have…