Interstitial Cystitis

Interstitial Cystitis: Symptoms, Causes & Treatment

What Is Interstitial Cystitis? Also known as IC, interstitial cystitis is a chronic condition that affects the bladder….

Sucralose

3 Ways Sucralose Sweetener May Benefit Your Health

You may know sucralose sweetener by a more familiar brand name, Splenda. Those little yellow packets you…

Plantain Leaf Extract

Plantain Leaf Extract: Benefits, Side Effects & Dosage

What is Plantain Leaf Extract? If your only idea of plantains and their broad, shady leaves involves…

Chondroitin Sulfate

Chondroitin Sulfate (CS): Benefits, Dosage and Side Effects

Chondroitin sulfate (CS) is composed of a chain of sugars and is a major component of cartilage,…

Constipation

Constipation: Symptoms, Causes & Treatment

Constipation is an uncomfortably common health issue these days. Constipation can be most often defined as having…

L-Norvaline

L-Norvaline: Benefits, Side Effects & Dosage

L-Norvaline and Bodybuilding Once a minor industry and not well known to the general population, bodybuilding has…

Eyebright

Eyebright Extract: Benefits, Side Effects & Dosage

What is Eyebright? Eyebright is a plant that grows in Europe that has been used for medicinal…

Obsessives Compulsive Disorder

Obsessive-Compulsive Disorder: Causes, Symptoms & Treatment

What is Obsessive-Compulsive Disorder? Obsessive compulsive disorder (OCD) is an anxiety disorder that causes recurring thoughts and…

Gluten-Free Diet

Gluten-Free Diet: What to eat, what to avoid

What is Gluten? Gluten is a protein present in three grains — rye, wheat and barley. As…

Toxic Shock Syndrome

Toxic Shock Syndrome: Causes, Symptoms & Treatment

Toxic shock syndrome (TSS) is a rare but potentially fatal complication caused by infections (x). It usually…