Updated: 11/30/23
Are you looking for a way to prevent headaches and ease nausea? Then look no further than feverfew. An essential supplement for many health-conscious folk, this herb can help relieve headaches, reduce inflammation of joints and muscles, ease morning sickness during pregnancy as well as soothe the stomach after a meal with its natural healing qualities. For those who are particularly wary of taking medication to alleviate their symptoms may find that feverfew is an excellent alternative – giving them relief without any adverse effects or harm. In this blog post we will examine the impressive benefits of feverfew: why it works so well in treating different ailments and how it should be taken for best results.
What is Feverfew Extract?
Feverfew is a medicinal herb that belongs to the daisy family. Native to North America and Europe, it has been used as a natural remedy for centuries. Feverfew extract is derived from the leaves of the plant and is available in pill, capsule, and liquid form. It contains a compound called parthenolide that helps to reduce inflammation and pain in the body. Although it is primarily used as a natural remedy for headaches, it can also help to alleviate other conditions such as arthritis, asthma, and menstrual cramps.
The exact mechanism by which feverfew extract works is not yet fully understood. However, it is believed that the compound parthenolide in Feverfew inhibits the release of serotonin and histamine, which are both chemicals that play a role in causing migraines and headaches. Additionally, it reduces the inflammation that leads to pain and other symptoms associated with migraines and other conditions.
Feverfew is an ancient herb that is use to treat various forms of ailments, ranging from headaches and fevers to insect bites and infertility. Its name in Latin means “fever reducer,” and ancient Greeks used it as aspirin to relieve symptoms or calm any hot, inflamed area.
Benefits of Feverfew
Pain Relief
If you suffer from migraines or aches and pains, feverfew can help reduce the pain you feel. The leaves of the feverfew plant contain an anti-inflammatory compound called parthenolides which help reduce inflammation and pain. Several studies have shown that taking feverfew daily can help reduce the frequency and severity of migraines.
Helps Relieve Migraines
It has long been known to have preventive benefits for migraines. It contains various compounds that can help reduce inflammation and pain, which can trigger migraines. Feverfew can lower the frequency, duration, and severity of migraine attacks and reduce the reliance on pain medication.
Anti-inflammatory Properties
It possesses anti-inflammatory properties that can help soothe the pain associated with different types of arthritis, such as osteoarthritis and rheumatoid arthritis. It can help ease joint pain, soreness, and stiffness and increase mobility.
Reducing Inflammation
Chronic inflammation can lead to heart disease, arthritis, and even cancer. Feverfew has been shown to reduce inflammation in the body, which can help lower the risk of developing these diseases. Preliminary studies have also shown that feverfew can help reduce the symptoms of psoriasis by reducing inflammation of the skin.
Antioxidant Properties
It is a potent source of natural antioxidants that can help neutralize free radicals and promote youthful-looking skin. It can help protect the skin from external damage caused by UV rays, pollution, and toxins.
Helps Manage Menstrual Issues
It can aid in regulating menstrual cycles and providing relief from menstrual cramps and pain.
Promotes Sleep
It contains a compound known as parthenolide, which influences the level of certain neurotransmitters that can impact sleep. It can help regulate sleep patterns and improve sleep quality.
Act as a Natural Insect Repellent
It produces a strong odor that insects hate, making it an excellent natural insect repellent. It’s great for repelling mosquitoes, flies, and even fleas. Planting feverfew in your garden can not only make it look beautiful but also prevent insect infestations.
Improving Digestive Health
If you suffer from digestive issues like nausea, vomiting, or irritable bowel syndrome, feverfew can help. The plant contains compounds that help relax the muscles in the digestive system, which can help reduce these symptoms. Feverfew shows to help reduce stomach ulcers by protecting the stomach lining.
Acts as an Antihistamine
It shows to inhibit the release of histamines in the body, making it a natural antihistamine. This is great news for allergy sufferers as histamines are the main culprits behind seasonal allergy symptoms like sneezing, itchy throat, and runny nose.
Anti-Cancer Properties
It has been shown to have powerful anti-cancer properties. Studies have found that feverfew extract can kill cancer cells and inhibit tumor growth. It does this by inducing apoptosis, or programmed cell death, in cancer cells. Additionally, it can help boost the immune system, which can be important in the fight against cancer. While more studies are necessary to fully understand feverfew’s anti-cancer effects, it is a promising natural treatment that is worth exploring.
Blood Clots
Blood clots can be a serious and potentially life-threatening condition. Luckily, feverfew has been shown to help prevent blood clots. It does this by inhibiting platelet aggregation, which is the process by which blood platelets stick together and form clots. It can also help to dilate blood vessels, which can improve blood flow and reduce the risk of clots. If you are at risk for blood clots, adding feverfew to your daily routine may be a simple and effective way to reduce that risk.
Mental Health
Do you suffer from migraine headaches or depression? Feverfew may be able to help. Studies have shown that it can reduce the frequency and severity of migraine headaches, possibly by decreasing inflammation in the brain. Additionally, feverfew has been found to have antidepressant effects. This may be due to it’s ability to increase the levels of serotonin and dopamine, two neurotransmitters that play a role in mood regulation. If you’re looking for natural ways to improve your mental health, consider adding feverfew to your regimen.
Are Feverfew and Chamomile the Same?
Feverfew and chamomile are two distinct herbaceous plants that belong to different plant families. Feverfew (Tanacetum parthenium) belongs to the Asteraceae species and is native to Southeast Europe. Chamomile (Matricaria chamomilla), on the other hand, belongs to the Asteraceae family and is native to Europe and Western Asia. While both these plants have a similar appearance, their leaves, flowers, and medicinal properties are different.
Feverfew Side Effects
Drowsiness
Drowsiness is one of the most common side effects. It’s a recommendation to start with a small dose and then gradually increase it until you reach the desired effect. If you start feeling drowsy, it’s best to stop using and let your body adjust to it.
Stomach Upset
Stomach upset is another side effect that can occur when taking feverfew. It’s best to take with food to prevent stomach irritation. It may also cause heartburn, diarrhea, constipation, bloating, and vomiting.If the upset persists, you should consult your healthcare provider.
Allergic Reactions
Some people are allergic to feverfew. The symptoms of an allergic reaction can vary from mild to severe and include hives, difficulty breathing, and swelling of the face, tongue, and throat. If you experience any of these symptoms, seek medical attention immediately.
Bleeding
It can also cause bleeding disorders when taken for an extended period or in large amounts. This is because the herb contains compounds that prevent blood clotting. Feverfew should not be taken if you’re taking blood-thinning medications or if you have a history of bleeding disorders.
Pregnancy and Breastfeeding
Women who are pregnant or breastfeeding should avoid using feverfew. There’s not enough research to determine if it’s safe, but it’s better to err on the side of caution.
Feverfew for Migraine Prevention
While scientific studies on feverfew are still a limitation, there have been some promising findings. In one randomized trial published in the Journal of Clinical Pharmacy and Therapeutics, participants who took a supplement for three months experienced a significant reduction in their migraines compared to those who took a placebo. In another study, the extract reduces the intensity and frequency of migraines. Of course, every individual’s response to feverfew will vary, which is why it’s critical to consult with your healthcare provider before giving it a try.
Feverfew and Butterbur
Both feverfew and butterbur have shown potential in preventing and treating migraines and headaches. They’re both natural and have fewer side effects than traditional medications. However, they work differently and have varying active ingredients. Feverfew shows to reduce inflammation and inhibit the production of prostaglandins. Butterbur, on the other hand, reduces inflammation and blocks the production of histamines and leukotrienes. It’s also important to note that even though these supplements are natural, they can still cause side effects. It’s always best to consult with a healthcare practitioner before starting any new supplement.
Dosage
The recommended feverfew extract dosage is 500 mg (scant ¼ teaspoon) once daily with water, according to BulkSupplements.com.
Where to Buy Feverfew Extract
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The Bottom Line
Feverfew extract is an essential supplement for humanity. It has proven anti-inflammatory, anti-carcinogenic and antioxidant properties. Moreover, it decreases pain and frequency of migraine headaches and helps people with rheumatoid arthritis. It prevents dangerous blood clots from forming, helps relieve depression and anxiety and even alleviates skin inflammation issues. Feverfew has proven that it no longer belongs only to traditional folk medicine — it is a power player in the current day.
It is a fantastic herbal remedy that offers numerous health benefits that are still unknown by most people. The best part of it is that it is a natural solution without side effects that are common with pharmaceutical drugs. While it is safe, you should consult your healthcare provider before taking it to ensure there are no potential risks or interactions with other medications you are taking. Incorporating it into your daily routine can help enhance your overall wellbeing and promote a joyful, healthy life. With all the benefits of feverfew, it is no surprise that centuries of people have been including it in their health regimens. So, grab a book or head to the internet to find out how easy it is to make feverfew a part of your daily routine.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease