Author: Ryan Quigley

Graduate of Longwood University in Virginia. Part-time sports journalist covering the Vegas Golden Knights.
Low-Carb Diet

Low-Carb Diet: What to Eat, What to Avoid

What are Carbohydrates? Technically, carbohydrates can be defined as a group of organic compounds that are found…

L-Citrulline DL-Malate

3 Ways to Use L-Citrulline DL Malate May Benefit Exercise

L-citrulline DL malate, also called citrulline malate, is a supplement that athletes and bodybuilders use for endurance…

Dry Eye Syndrome

Dry Eye Syndrome: Symptoms, Causes & Treatment

What is Dry Eye Syndrome? Dry eye syndrome is a medical condition in which there is not…

nosebleed

Nosebleed: Characteristics, Causes & Treatment

What are Nosebleeds? Nosebleeds are a common first aid occurrence and tend to occur more frequently in…

chlamydia

Chlamydia: Characteristics, Causes & Treatment

What is Chlamydia? Chlamydia is a sexually transmitted infection caused by the bacteria Chlamydia trachomatis. In the…

urinary tract infection uti

Urinary Tract Infection (UTI): Symptoms, Causes and Treatment

Urinary tract infections are a common nuisance. UTIs occur mostly in women, but can frequently occur with…

bulimia

Bulimia Nervosa: Characteristics, Causes & Treatment

What is Bulimia Nervosa? Bulimia nervosa, otherwise known simply as bulimia, is a serious eating disorder that…

rhodiola rosea

Rhodiola Rosea: Benefits, Dosage & Side Effects

In a climate rife with pharmaceutical anti-anxiety drugs and antidepressants, many are turning to natural alternatives to…

Cissus Quadrangularis

Cissus Quadrangularis: Benefits, Side Effects & Dosage

What is Cissus Quadrangularis? Cissus quadrangularis is a perennial plant that naturally grows in the form of…

L-Theanine

L-Theanine: Benefits, Side Effects & Dosage

What is L-Theanine? If you’ve enjoyed a cup of tea lately, you may have gotten part of…