Phosphatidylserine Benefits, Side Effects & Dosage


What is Phosphatidylserine? Phosphatidylserine is a chemical classified as a phospholipid — a lipid group that forms a significant part of the cell membrane. Your body naturally produces the chemical in small amounts. It’s also found in a variety of foods and supplements. The earliest phosphatidylserine supplements actually came from the brains of cows. However, […]

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