Supplements

l-phenylalanine
L-Phenylalanine: Benefits, Dosage & Side Effects

What is L-Phenylalanine? L-phenylalanine is an essential amino acid crucial to maintaining your health. Essential means…

d-glucuronolactone
D-Glucuronolactone: Benefits, Dosage & Side Effects

What is D-Glucuronolactone? D-glucuronolactone, also known as D-glucuronic acid or DGL, is naturally made in our bodies…

hypromellose
Hypromellose: Benefits, Dosage & Side Effects

What is Hypromellose? Hypromellose, or hydroxypropyl methylcellulose (say that five times fast), is a bit…

feverfew
Feverfew: Benefits, Dosage & Side Effects

What is Feverfew Extract? Feverfew is an ancient herb that has been traditionally used to treat various forms…

dhea Dehydroepiandrosterone
DHEA: Benefits, Dosage & Side Effects

What is DHEA? Dehydroepiandrosterone, or DHEA, is a steroid made naturally in the adrenal glands.…

elderberry
Elderberry: Benefits, Dosage & Side Effects

When flu season hits, it hits hard. And with the exception of antiviral medications that…

caffeine
Caffeine: Benefits, Dosage, and Side Effects

What is Caffeine? It powers your morning cup of coffee and keeps you alert during…

bearberry
Bearberry Leaf (Uva Ursi) Benefits & Side Effects

By: Jessica Moon What is Bearberry? Bearberry, also known as Arctostaphylos uva-ursi, is a low-growing plant native…

Fenugreek
Fenugreek Benefits, Dosage & Side Effects

What is Fenugreek? Fenugreek is commonly used to spice savory, traditional Indian-style dishes. However, it…

d ribose
D Ribose: Benefits, Dosage, & Side Effects

By: Katie Gartner What is Ribose? You may have read articles about the ways supplemental…