Category: Supplements
Horse Chestnut Benefits, Side Effects and Dosage
What is Horse Chestnut? Horse chestnut trees are native to the Balkan Peninsula. They’re also known as…
Motherwort Extract: Benefits, Side Effect & Dosage
What is Motherwort? The Latin name for motherwort is Leonurus cardiaca, which translates to “Lion’s Heart.” It…
7 Good Reasons to Try Forskolin
Finding the magic pill that will melt your fat away is not only a pipedream but virtually…
7 Amazing Benefits of Pine Pollen
Plants produce grains of various sizes: large, small, visible, microscopic. And though the shapes we see are…
Hawthorn Berry: Benefits, Side Effects & Dosage
What is Hawthorn Berry? The hawthorn berry, also known as “haw,” has been a popular ingredient in…
Hyaluronic Acid: Benefits, Side Effects & Dosage
What is Hyaluronic Acid? Hyaluronic acid (HA) was simply known as a “goo” until about the 1970s…
Inositol Hexaphosphate: Benefits, Side Effects & Dosage
What is Inositol Hexaphosphate (IP6)? Inositol hexaphosphate (also called IP6, myo-inositol hexaphosphate, phytate and phytic acid) is…
Horsetail Extract Benefits, Side Effects and Dosage
What is Horsetail Extract? The horsetail plant, also known as Equisetum or puzzlegrass, is a group of…
Rutin: Benefits, Side Effects & Dosage
What Is Rutin? Rutin is a natural substance that can help prevent and treat numerous health conditions….
7 Versatile Benefits of Pterostilbene
What is that, and how do you pronounce pterostilbene? Let’s answer the second question first. The “P”…