Category: Supplements
7 Versatile Benefits of Pterostilbene
What is that, and how do you pronounce pterostilbene? Let’s answer the second question first. The “P”…
7 Amazing Hair and Skin Benefits of Neem Oil
What is Neem Oil? Neem oil is a naturally-occurring pesticide found in seeds from the neem tree,…
Olive Leaf Extract: Benefits, Side Effects & Dosage
What is Olive Leaf Extract? When you think of the Mediterranean, what’s the first thing that comes…
5 Worthy Holistic Reasons to Use Propionyl-L-Carnitine
What is Propionyl-L-Carnitine? Propionyl-L-carnitine is an amino acid that is naturally produced in the body, and, as…
7 Crucial Benefits of Pyridoxal Phosphate (P5P – Vitamin B6)
What is Pyridoxal 5 Phosphate? Pyridoxal phosphate, otherwise known as pyridoxal 5 phosphate, is the active form…
10 Powers of High Altitude Shilajit Extract Powder
As you consider shilajit as a supplement for the first time, you might think its witch’s brew…
Monk Fruit: Benefits, Side Effects & Dosage
What is Monk Fruit? Monk fruit, also known as Lo Han Gu, has a long history of…
Hops Extract Benefits, Side Effects and Dosage
What Are Hops? Hops are the flowers from the hop plant (Humulus lupulus). An ancient Roman kitchen…
Green Tea Extract Benefits, Side Effects and Dosage
What is Green Tea Extract? Many civilizations throughout history have relied on green tea as an energy…
Holy Basil Benefits, Side Effects and Dosage
What is Holy Basil? A perennial in tropical climates, holy basil is a member of the mint…