Category: Supplements
Creatinol-O-Phosphate: Benefits, Side Effects & Dosage
What is Creatinol-O-Phosphate? Creatinol-O-phosphate (COP) is a synthetic compound that goes by the scientific name N-methyl-N-(beta-hydroxyethyl) guanidine…
L-Carnitine. Boost Weight Loss & Improve Heart Health
Updated: 1/11/24 Have you ever felt like you were doing everything right with your diet and exercise…
Diindolylmethane (DIM): Benefits, Side Effects & Dosage
What is Diindolylmethane? We all know that vegetables are good for us and for our overall health….
Coconut Powder: Benefits, Side Effects & Dosage
What is Coconut Powder? Coconut powder is made up of the dried, ground-up meat of a mature…
Cayenne Pepper: Benefits, Side Effects & Dosage
What is Cayenne Pepper? The idea of cayenne pepper typically conjures images of spicy, hot foods. However,…
Celery Seed Extract: Benefits, Side Effects & Dosage
What is Celery Seed Extract? Celery seed (Apium graveolens) is a time-honored remedy in traditional Indian and…
L-Carnosine: Benefits, Side Effects & Dosage
What is L-Carnosine? L-carnosine is a dipeptide the body produces naturally from combining the amino acids alanine…
Citric Acid: Benefits, Side Effects & Dosage
What is Citric Acid? You have likely heard of ascorbic acid, which is just another name for…
Cascara Sagrada Extract: Benefits, Side Effects & Dosage
What is Cascara Sagrada Extract? Cascara sagrada is Spanish for “sacred bark.” It describes the aged or…
Benfotiamine: Benefits, Side Effects & Dosage
What is Benfotiamine? If you haven’t heard of benfotiamine before, you should. In fact, if your body…