Flaxseed: Benefits, Side Effects & Dosage
What is Flaxseed? Flaxseed, also known as linseed, is a small but mighty plant-based protein. Derived from…
Acne: Characteristics, Causes & Treatment
What is Acne? Everyone dreads acne. A single pimple can ruin a perfectly good day, especially if…
Butcher’s Broom Extract: Benefits, Side Effects & Dosage
What is Butcher’s Broom Extract? Have you heard of butcher’s broom extract? This plant is less commonly…
Beta-Carotene: Benefits, Side Effects & Dosage
What is Beta-Carotene? Beta-carotene is one of about 700 different plant pigments (carotenoids) present in fruit, vegetables,…
L-Alanine: Benefits, Side Effects & Dosage
We may not think too much about how our bodies absorb protein when we eat beef, chicken,…
Epilepsy: Symptoms, Causes & Treatment
Watching your child or someone you know go through an epileptic seizure for the first time is…
Creatine. Power Up Your Workout. Get a Boost in Strength & Endurance
Ever left the gym feeling like you still had more to give, but your muscles just couldn’t…
Charcot-Marie-Tooth Disease Symptoms and Treatment
What is Charcot-Marie-Tooth Disease? Charcot-Marie-Tooth disease (CMT) has no relation to your teeth. The formation of the…
Buckthorn Bark Benefits, Side Effects and Dosage
What is Buckthorn Bark? Doctors and other holistic healers have been using buckthorn bark for centuries to…
The Truth About DMAA Supplements
You may have seen products with DMAA in the dietary or herbal supplement sections of your health…