Flaxseed

Flaxseed: Benefits, Side Effects & Dosage

What is Flaxseed? Flaxseed, also known as linseed, is a small but mighty plant-based protein. Derived from…

Acne

Acne: Characteristics, Causes & Treatment

What is Acne? Everyone dreads acne. A single pimple can ruin a perfectly good day, especially if…

Butcher's Broom

Butcher’s Broom Extract: Benefits, Side Effects & Dosage

What is Butcher’s Broom Extract? Have you heard of butcher’s broom extract? This plant is less commonly…

Beta Carotene

Beta-Carotene: Benefits, Side Effects & Dosage

What is Beta-Carotene? Beta-carotene is one of about 700 different plant pigments (carotenoids) present in fruit, vegetables,…

L-Alanine

L-Alanine: Benefits, Side Effects & Dosage

We may not think too much about how our bodies absorb protein when we eat beef, chicken,…

Epilepsy

Epilepsy: Symptoms, Causes & Treatment

Watching your child or someone you know go through an epileptic seizure for the first time is…

Creatine

Creatine. Power Up Your Workout. Get a Boost in Strength & Endurance

Ever left the gym feeling like you still had more to give, but your muscles just couldn’t…

Charcot-Marie-Tooth Disease

Charcot-Marie-Tooth Disease Symptoms and Treatment

What is Charcot-Marie-Tooth Disease? Charcot-Marie-Tooth disease (CMT) has no relation to your teeth. The formation of the…

Buckthorn Bark

Buckthorn Bark Benefits, Side Effects and Dosage

What is Buckthorn Bark? Doctors and other holistic healers have been using buckthorn bark for centuries to…

dmaa

The Truth About DMAA Supplements

You may have seen products with DMAA in the dietary or herbal supplement sections of your health…