Updated: 11/2/23
If you’re looking for a natural and holistic approach to healing the painful, unsightly scars known as keloids, then you’ve come to the right place! While there is no one-size-fits-all solution in treating keloids, our powerful supplements and treatments are designed to give your body the tools it needs in order to reduce inflammation surrounding these scars and promote more rapid healing. Read on if you’re ready to learn all about how our products can help you get rid of stubborn keloid scarring once and for all so that you can carry on living life scar free.
What are Keloids?
Keloids are scars that occur as a result of abnormal healing processes of the skin. They form due to an overproduction of collagen during healing, leading to the formation of a thick, raised scar. Keloids are more common in people with darker skin tones and people who have a history of keloid formation. The formation of keloids can be distressing psychologically, leaving individuals struggling with the appearance of their scars. Although keloids can be challenging to manage, there are ways to reduce the formation of keloids, making it essential to understand the cause, prevention, and treatment of keloids.
Keloids are not harmful. However, without treatment, they may cause detrimental effects to a patient’s health, especially if they grow prominently. They may end up covering a vast area of a specific body part like the joints, which may reduce the patient’s ability to move that particular part of the body. Keloids are a type of benign tumor and they typically do not turn to cancer. Although they are not malignant, patients may consider them cosmetic nuisances.
Research estimates that there are about 11 million Americans with keloids. In most cases, keloids usually affect patients with darker skin tones. Studies suggest that this correlation may be because of an anomaly in the production of melanocyte-stimulating hormone that the skin produces.
Keloids vs. Hypertrophic Scars
To understand the difference between keloids and hypertrophic scars, we must first understand how scars form. When you have an injury or surgery, your body responds by producing collagen fibers, which form a layer of tissue over the wound. This tissue is called a scar. With hypertrophic scars, the scar tissue stays within the original wound boundaries and can take a few months to even form. In most cases, hypertrophic scars heal naturally over time without causing any issues. However, when the body produces too much collagen, hypertrophic scars can become larger and thicker than the original wound site. Keloids differ from hypertrophic scars in that keloids grow outside the boundaries of the original wound site and do not regress over time. Keloids can be a genetic predisposition or be triggered by an injury, surgery, or even piercing.
One of the most common ways to distinguish between keloids and hypertrophic scars is the location and appearance. Keloids are raised, bumpy scars that are usually shiny, have a smooth surface and is pink to dark brown in color. They grow beyond the site of the original wound, and the skin may feel thicker or tighter than the surrounding skin. Hypertrophic scars can be raised, have a thick and shiny surface, but they remain within the original wound boundaries. The color is usually reddish, and unlike keloids, they regress over time.
Keloid Characteristics
After a wound or injury, the skin itself sends cells that produce collagen to repair it. Most of the time, the cells do their magic and leave a scar after the wound heals. However, in rare cases, the cells continue to multiply. Therefore, keloids occur from a tissue overgrowth from a scar.
Keloids can be recognized through their specific characteristics, such as:
- Raised and firm in texture
- Larger than the original wound
- Grow over time
- Itchiness, tenderness, and pain
- Pink, red, or dark brown in color.
Can Keloids Go Away?
Keloids may not go away on their own, but they can be treated with various remedies. Some of the popular keloid treatments include corticosteroid injections, cryotherapy, radiation therapy, laser therapy, and surgical removal. As with any treatment, you should consult with a dermatologist to determine the most appropriate treatment plan based on your unique skin condition.
Risk Factors for Developing Keloids
Researchers do not know exactly what causes keloids. However, many different skin injuries may develop into keloids and some people may be more likely to develop keloids than others. Patients may develop keloids from puncture wounds, tattoos, piercings, cuts or severe acne. Insect bites, injections or surgical scars are also examples of trauma that may lead to keloids. Specifically, these types of wounds prolong healing, which increases the risk for a keloid to develop.
Not everyone who suffers from an injury or a wound will develop a keloid. However, researchers note that there are certain risk factors that increase the risk. For example, patients with darker skin may be more likely. Age may also play a role, especially in patients going through puberty or older than 30.
Can You Prevent Keloids?
These methods may seem simple, but they can go a long way in ensuring that your skin remains healthy, hydrated, and scar-free. By taking care of your skin, you can look and feel your best. So be sure to try these tips and see the difference it makes for your skin’s health
Treat Wounds with Care
One of the best ways to prevent keloids is by treating wounds with care. After an injury or a surgery, it is crucial that you keep the wound clean and dry. Avoid scrubbing the wound when taking a bath, use mild soap, and pat the wound dry with a clean towel. Make sure to change the dressing regularly and avoid scratching the wound as it may increase the likelihood of scarring.
Use Silicone Sheets and Gels
Silicone sheets and gels can help prevent keloids from forming. They work by providing pressure to the area, which reduces the risk of developing a keloid. They also help to keep the area hydrated, which promotes faster healing and reduces inflammation. You can apply silicone sheets or gels on the wound and wear them for several weeks until the wound has healed entirely.
Avoid Piercing and Tattooing
If you are prone to forming keloids, it is best to avoid piercing and tattooing. If you do decide to get one, make sure to go to a professional who is experienced in working with people with a history of keloids. Avoid DIY options and substandard practices. Most people who are prone to keloids often get them after piercing, so it’s best to avoid it if you can.
Keep your Skin Hydrated
Moisturizing your skin regularly can help prevent keloid scars. When you moisturize your skin, you help to reduce the risk of scarring by keeping the area hydrated and promoting healing. You can use a high-quality lotion to keep your skin hydrated.
Eat a Healthy Diet
Finally, eating a healthy diet can prevent keloids from forming. Your diet should include foods rich in vitamins and minerals such as vitamin C and Zinc. These nutrients help promote collagen production, which is essential for maintaining healthy skin. You should also consume enough protein, which is necessary for wound healing.
Keloid Treatment
Keloids grow cells that are a different color from the patient’s natural skin tone. They may not be particularly dangerous, but they can be an issue cosmetically. Luckily, there are different treatment options to improve their appearance, including medical treatments and home remedies.
Cryotherapy
This treatment option involves freezing the keloids with liquid nitrogen. Cryotherapy works by destroying the keloid cells and initiating a healing response. It’s a quick and effective procedure; however, it may cause some pain and blistering, and multiple sessions may be required to achieve the desired results.
Corticosteroid Injections
Corticosteroids are anti-inflammatory medications that can be injected into the keloid to reduce inflammation and irritation. It can also help prevent the keloid from growing. Corticosteroid injections are effective, safe, and require little downtime.
Silicone Gel or Sheets
Silicone gel or sheets are designed to fit over the keloid and provide continuous pressure to flatten the scar. It works by hydrating the skin and softening the keloid tissue. This treatment option is non-invasive, safe, and easy to use, making it an excellent option for those with sensitive skin.
Surgical Removal
In some cases, surgical removal may be necessary to treat keloids. It involves cutting away the scar tissue and closing the wound with sutures. This treatment option is typically reserved for large and complex keloids that do not respond to other treatments. However, surgical removal may cause the keloid to recur or become more prominent.
Radiation Therapy
Radiation therapy involves using high-energy x-rays to shrink the keloid tissue. It’s an effective treatment option for larger keloids and those that are difficult to remove surgically. However, radiation therapy may increase the risk of cancer and cause other side effects, so it’s important to discuss the risks and benefits with your doctor.
Home Remedies for Keloids
Apple Cider Vinegar & Honey
Apple cider vinegar may be helpful to minimize keloids because it contains acetic acid that kills bacteria. Apple cider vinegar powder may also help reduce pain and itching, reducing the keloid and flattening the surface. Honey has anti-inflammatory properties that can help relieve discomfort from cuts and infections. It may also act as a potential healing tool for keloids. Honey may help moisturize the skin and prevent discoloration after the keloid is gone. It may take time to notice improvements with these treatments.
Tea Tree Oil
Tea tree oil is a natural anti-inflammatory agent that reduces swelling and redness on the skin. It is also an antiseptic and helps to prevent infection. Applying tea tree oil on keloids can be helpful in reducing its size and appearance. Mix a few drops of tea tree oil with coconut oil and massage it on the affected area. Repeat this process for a few weeks to see noticeable results.
Lemon Juice
Lemon juice is rich in Vitamin C, which has exfoliating properties. It helps to shed dead skin cells and encourages new skin growth. The acidic properties of lemon juice also help to reduce inflammation and redness. Cut a lemon in half and squeeze the juice onto your keloids. Massage it into your skin for a few minutes and let it dry before rinsing it off with water. Do this twice a day for a few weeks.
Aloe Vera
Aloe Vera is a natural moisturizer that helps to soothe and heal the skin. It also has anti-inflammatory properties that help to reduce swelling and redness. Extract the gel from an Aloe Vera leaf and apply it directly on the keloids. Let it dry for a few minutes before rinsing it off. Repeat this process twice a day for several weeks.
Silicone Treatments
Topical silicone may be an effective treatment for hypertrophic and keloid scars. Two of the most common forms of silicone treatment are gels or adhesive sheets. Although there are many studies that note benefits of both forms for old and new scars, there are still people who ask which is preferable.
Silicone adhesive sheets are rectangle shaped and they are flexible and incredibly soft. One side of the sheet has an adhesive for smooth, tight attachment to the skin. According to research, the adhesive reproduces the skin’s blockage properties to treat keloids and other types of scars.
Silicone topical gel may also work wonders on the skin. When it dries it allows the uppermost layer of the skin to absorb more water. The advantage of using gels over sheets is that patients can apply them to visible areas like the shoulders, elbows, neck, hands and even the face. Gels also do not come off when the body moves like a sheet might.
Supplements for Keloids & Skin Health
Patients may also find supplements beneficial to treat keloids. Several different supplements may help improve skin conditions. They are not a cure for any medical condition on their own, but they may help in combination with other treatment options. Consult a doctor before adding supplements to a health regimen.
Vitamin C
This antioxidant powerhouse is essential for collagen production, the protein responsible for skin elasticity and wound healing. Vitamin C also has brightening properties, making it an effective remedy for hyperpigmentation and uneven skin tone. Additionally, vitamin C supports the immune system, reducing inflammation that can trigger keloid formation. Foods rich in vitamin C include citrus fruits, berries, peppers, and leafy greens. Alternatively, you can take a vitamin C supplement for a more concentrated dose.
Zinc
Another key nutrient for skin health, zinc plays a role in cell division, DNA synthesis, and tissue repair. Zinc also has anti-inflammatory and antimicrobial properties, making it effective against acne and other skin irritations. Studies have shown that topical zinc can reduce the size and severity of keloid scars. Foods high in zinc include oysters, beef, legumes, and nuts. You can also take a zinc supplement in tablet or liquid form.
Vitamin D
Dubbed the “sunshine vitamin,” vitamin D is synthesized in the skin through exposure to sunlight. Vitamin D helps regulate the immune system, promoting healthy skin function and preventing inflammation. Research has shown that vitamin D deficiency is associated with a greater risk of keloid formation. However, too much vitamin D3 softgels can also be harmful, so consult with your healthcare provider before taking a supplement. You can also get vitamin D from fortified foods, such as milk, cereal, and yogurt.
Omega-3 fatty acids
These essential fatty acids are critical for maintaining the health of cell membranes, which in turn support the skin’s barrier function. Omega-3s are also anti-inflammatory, reducing redness and irritation caused by environmental stressors. A study in the Journal of Investigative Dermatology found that omega-3 supplementation decreased inflammation and scar formation in a mouse model of keloids. Sources of omega-3s include fatty fish, flaxseed, chia seeds, and walnuts.
Probiotics
Our skin is home to trillions of microbes, collectively known as the skin microbiome. This complex ecosystem plays a vital role in skin health, regulating inflammation, preventing infections, and maintaining a balanced pH. Probiotics are live bacteria and yeasts that can be ingested to promote a healthy gut microbiome, which in turn can benefit the skin microbiome. Research has shown that probiotics can reduce acne, rosacea, and other skin conditions. Probiotics are found in fermented foods, such as yogurt, kefir, kimchi, and sauerkraut, as well as in supplement form.
Turmeric
Turmeric is an antioxidant substance with anti-inflammatory properties and its main ingredient is curcumin. It may also help reduce inflammation in different parts of the body and help patients recover after surgery, which may reduce the risk of developing keloids. As a dietary supplement, the recommended dosage for turmeric root extract powder is one 1,000 mg dose per day.
Aloe Vera
Aloe vera may help get rid of keloids because its leaves contain multiple components that can treat spots and scars. It is also a great moisturizer for the skin it may heal scars from burns, surgery or other injuries. The recommended dosage for aloe vera extract powder is 1,000 mg a day with at least 8 oz. of water.
Green Tea
Green tea is packed with antioxidants that can fight free radical damage in the body and protect it from disease. Because of its antioxidant contents, it may be an effective tool for several different inflammatory conditions, such as Crohn’s disease. Green tea also has the potential to improve skin conditions including acne, rosacea or warts and it may also help patients with keloids. The recommended dosage for green tea extract is 500 mg up to two times a day. Do not use this supplement for longer than three months. Consult a doctor before adding it to a dietary regimen.
Bottom Line
Keloid scars develop after an injury to the skin, such as a burn, piercing or surgical incision. However, they are not the same as normal raised scars because they can expand beyond the size of the injury and grow bigger with time. They can grow up to 12 inches above the skin and they are often darker in color than the patient’s natural skin tone. They may also itch and cause pain to the touch. Keloids are not serious and medical experts consider them benign tumors. They usually do not turn cancerous. But even though they do not cause any harm to the body, they may be a problem cosmetically.
Luckily, there are different treatment options for keloids, including creams, injections and surgical procedures. There are also home remedies for keloids that may be helpful by helping to reduce the size and pigmentation of the scar. Patients may also benefit from natural supplements that have skin healing abilities, such as green tea, aloe vera or turmeric.
Incorporating these supplements into your daily routine can help support your skin health and minimize the appearance of keloids and other skin conditions. However, remember that supplements work best as part of a holistic approach to skincare, which includes a healthy diet, stress management, exercise, and adequate sleep. As always, consult with your healthcare provider before starting any new supplement regimen, especially if you have pre-existing medical conditions. With the right combination of supplements and self-care practices, you can achieve the healthy, glowing skin you deserve.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease
