Category: Supplements
Kola Nut Extract: Benefits, Side Effects & Dosage
What is Kola Nut Extract? The word “cola” may conjure images of the brown, fizzy drink. But…
Glycerol Monostearate (GMS): Benefits, Side Effects & Dosage
What is Glycerol Monostearate? Glycerol monostearate (GMS) is a powerful, hydrating supplement that athletes, bodybuilders and food…