Category: Food

Caffeine Capsules: Benefits, Dosages and Side Effects

Caffeine can provide more than just energy! Use it for weight loss, improved memory, and heightened athletic performance too!

How to Bulk When You Have a Low Appetite

Eating a lot of food to add muscle mass may sound like fun. But you don’t have…

The 9 Wonders of Avocado Oil: Why You Should Add it to Your Daily Routine

What is Avocado Oil? Avocado oil derives from the fruit of the avocado tree, Persea americana. The avocado…

protein powder recipes

8 Creative Protein Powder Recipes

Protein powders first gained its notoriety as a supplement for professional athletes and bodybuilders, but today it…

how to boost serotonin

8 Recipes That Could Boost Your Serotonin

When your body is not healthy because the serotonin levels are low, it affects your behavior spiritually,…

healthy snacks to lose weight

16 Healthy Snacks That Can Help You Lose Weight

The best way to lose weight should be determined between you and your doctor.  However, many of…

Baking with protein powder

Baking with Protein Powder: Tips and Tricks

Most people think of protein powder as being strictly for protein shakes, but they have a touch…

liquid egg whites

Liquid Egg Whites Benefits To Consider for Breakfast Tomorrow

Everyone knows that eggs are a classic breakfast food with lots of protein and yummy cooking and…

orange powder

7 Diverse Benefits of Orange Powder for the Whole Body

Citrus sinensis better known as orange seems to be the go-to citrus fruit for preventing and treating…

strawberry powder

8 Impressive Health Benefits of Strawberry Powder

What are Strawberries? The first recorded existence of strawberries goes back to at least 2,200 years ago…