Author: Robin B.

Triphala

Triphala: Benefits, Side Effects & Dosage

What is Triphala? In India, there’s an old folk saying — “No mother? Do not worry, so…

Watercress

Watercress Extract: Benefits, Side Effects & Dosage

Everyone’s talking about superfoods these days. From kale to chia seeds to wheatgrass, foods that we may…

Painful Periods

Painful Periods: Characteristics, Causes & Treatment

What are Painful Periods? Women often experience pain before and during their menstrual cycles. This is not…

Insomnia

Insomnia: Symptoms, Causes & Treatment

What is Insomnia? According to the Centers for Disease Control and Prevention, insomnia is a condition characterized…

Pumpkin Seed

Pumpkin Seed Extract: Benefits, Side Effects & Dosage

What is Pumpkin Seed Extract? Everyone’s familiar with pumpkin, the all-star of autumn pies and lattes. Dishes…

TMJ Disorder

TMJ Disorder: Causes, Symptoms & Treatment

What is TMJ? The temporomandibular joint (TMJ) is a hinge that joins the jaw to the temporal…

Watermelon Juice

Watermelon Juice Powder: Benefits, Side Effects & Dosage

What is Watermelon Juice Powder? What is watermelon juice powder? It’s a pale pink powder obtained from the…

Brain Fog

Brain Fog: Symptoms, Causes & Treatment

What is Brain Fog? Brain fog is not categorized as being a medical condition, but is a…

Catuaba

Catuaba Extract: Benefits, Side Effects & Dosage

What is Catuaba Extract? Both historically and today, several plants and trees native to Brazil have the…

Glycine

Glycine. Promote Better Body Function. Improve Your Health Functionality

Updated: 1/4/24 Have you ever wondered what nutrient may be the overlooked star for improving overall body…