Tag: Vitamin D3

Benefits of Vitamin K2

The Benefits of Vitamin K2

What is Vitamin K2? Have you ever heard of Vitamin K2? Like a lot of people, I…


Premade VS. Bulk Supplements

Dietary supplements aren’t necessary to build muscle, burn fat, or achieve any fitness goals. They also can’t…

Calcium Carbonate & Vitamin D3 Benefits, Side Effects and Dosage

Why is Calcium Important? The body has about 26 to 30 g of calcium when you’re born….

Building Muscle and Testosterone

Bulking up means using the right supplements and keeping your testosterone levels up. Check out Josh Reif suggestions as the best supplements.

Vitamin D3 (Cholecalciferol): Benefits, Side Effects & Dosage

What is Vitamin D3? Despite its name, vitamin D is not technically a vitamin. Vitamins are nutrients…