Shark Cartilage: Benefits, Side Effects & Dosage
What is Shark Cartilage? Did you know that sharks don’t have any bones? Their strength and structure actually comes
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Jessica Moon
Saw Palmetto: Benefits, Side Effects & Dosage
What is Saw Palmetto Extract? Saw palmetto extract comes from the palm tree plant with the latin name Serenoa repens.
Continue Reading >5-HTP: Benefits, Side Effects & Dosage
What is 5-HTP? The amino acid 5-HTP, or 5-Hydroxytryptophan, is an important brain chemical made from another amino acid,
Continue Reading >Senna Leaf Extract: Benefits, Side Effects & Dosage
What is Senna Leaf Extract? Senna leaf extract comes from the senna plant. It’s an herb that belongs to a group
Continue Reading >Schisandra Extract: Benefits, Side Effects & Dosage
What is Schisandra Extract? Schisandra extract comes from the Schisandra chinensis plant. This vine grows up to 30 feet
Continue Reading >Sarsaparilla Root: Benefits, Side Effects & Dosage
What is Sarsaparilla Root? When you think of the word sarsaparilla, it may bring to mind an old-fashioned soda that was
Continue Reading >Sage Extract: Benefits, Side Effects & Dosage
What is Sage Extract? You’ve probably heard of sage. In fact, you may even have some in your kitchen or in your
Continue Reading >Rosemary Extract: Benefits, Side Effects & Dosage
What is Rosemary Extract? Shakespeare’s doomed Ophelia knew that rosemary was for remembrance, but it’s superb for
Continue Reading >Rehmannia: Benefits, Side Effects & Dosage
What is Rehmannia? Rehmannia is a plant that is endemic to China. Traditional Chinese medicine (TCM) teaches that it
Continue Reading >Longjack Extract: Benefits, Side Effects & Dosage
What Is Longjack Extract? With so many supplements available these days, it’s no surprise that some are gender-specific.
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