Tag: L-Theanine

L-Theanine Capsules: Benefits, Dosages and Side Effects

L-Theanine is an important amino acid that has calming affects for mood and sleep. This supplement is great for brain function support.


Premade VS. Bulk Supplements

Dietary supplements aren’t necessary to build muscle, burn fat, or achieve any fitness goals. They also can’t…


L-Theanine: Benefits, Side Effects & Dosage

What is L-Theanine? If you’ve enjoyed a cup of tea lately, you may have gotten part of…