Chasteberry: Benefits, Dosage & Side Effects


By: Jennifer Jank What is Chasteberry? Picture this: it’s the 14th century (just…roll with it, okay?).  You’re a monk chilling out in your monastery, and you want to make sure you stay, um…monk-ish. You know….careful. Chaste. Enter the chasteberry tree. Monks in medieval Europe ate chasteberries religiously (ha, ha), believing it suppressed sexual desire. While […]

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